# Event Details

- **Event Name**: Holistic Wellness: An 8-Week Journey to Balance & Vitality
- **Event Start and End Date**: Wed, 14 Jan, 2026 at 07:30 pm
- **Event Description**: Step into a comprehensive mind-body wellness experience designed to empower you with knowledge, practical tools, and hands-on experiences. This eight-week course explores the core elements of holistic health, blending science with lifestyle practices to help you create a sustainable wellness routine.

What You’ll Learn:
• The Endocannabinoid System, Terpenes, Cannabinoids and Essential Oils – Discover how they influence balance and well-being
• Hormones and Gut Health – Understand their role in mood, energy, and overall wellness
• Nutrition and Superfoods – Learn about vitamins, supplements, and food tracking
• Stress Management and Self-Care – Develop routines to support mental and emotional resilience
• Sleep and Movement – Explore habit tracking, movement planning, and hydration strategies
• Goal Setting and Lifelong Maintenance – Create a vision board and personalized wellness plan

Each week includes engaging discussions, self-reflection exercises, and interactive learning experiences, such as food tracking, smoothie making, hands-on essential oil exploration, and more.

This course is perfect for anyone looking to enhance their wellness, establish lasting healthy habits, and reconnect with their body and mind in a supportive space.

No Class on February 18

Jan 14-March 11
$219
- **Event URL**: https://allevents.in/edmonton/holistic-wellness-an-8-week-journey-to-balance-and-vitality/200029347388233
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Edmonton
- **state**: AB
- **country**: Canada
- **location**: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4
- **lat**: 53.58073
- **long**: -113.57643
- **full address**: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4

## Event gallery

- **Alt text**: Holistic Wellness: An 8-Week Journey to Balance & Vitality
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/fa5fb4ccdb5a43d776fa3ed872e9931e3f873d4b260d3879a43b35bd213e2447-rimg-w1200-h675-dcd9c0bf-gmir?v=1768391340

## FAQs

- **Q**: When and where is Holistic Wellness: An 8-Week Journey to Balance & Vitality being held?
  - **A:** Holistic Wellness: An 8-Week Journey to Balance & Vitality takes place on Wed, 14 Jan, 2026 at 07:30 pm to Wed, 14 Jan, 2026 at 07:30 pm at 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4.
- **Q**: Who is organizing Holistic Wellness: An 8-Week Journey to Balance & Vitality?
  - **A:** Holistic Wellness: An 8-Week Journey to Balance & Vitality is organized by Above Average Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Holistic Wellness: An 8-Week Journey to Balance & Vitality is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Edmonton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Holistic Wellness: An 8-Week Journey to Balance & Vitality sounds like your kind of event, don't wait - spots fill up fast.

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