# Event Details - **Event Name**: Free Yoga & Meditation Day in Edmonton - **Event Start and End Date**: Sun, 30 Aug, 2026 at 12:00 pm – Sun, 30 Aug, 2026 at 03:00 pm - **Event Description**: Three hours of yoga, breath & mindfulness for all levels. Entry by donation for the Food Bank. Free registration required — spots limited!About this EventJoin us for a free Yoga & Meditation Day: three hours of calm, breath, and movement for body and mind. This event is held in partnership with Edmonton's Food Bank as part of the community initiative "United for Wellness. Stronger Together."? When: Saturday, August 30, 12:00 PM – 3:00 PM? Where: 10062 164 St NW, Edmonton, ABWhat to expect:Yoga. Gentle asanas suitable for all levelsMeditation. Guided practice to calm and focus the mindPranayama. Breathing techniques for energy and balanceTalk. An insightful lecture on wellness and mindful livingSound Healing. A deeply relaxing session with healing sound vibrationsSessions are suitable for all levels: from beginners to experienced practitioners. Bring a mat, comfortable clothing, and water. Together we'll move through gentle asanas, breathing exercises, and mindfulness practice.?️ Registration is required and completely free, but spots are limited, so reserve your place early to secure your spot.? Entry by donation for Edmonton's Food BankYour admission is a donation to Edmonton's Food Bank. Special collection boxes will be on site, so please bring non-perishable food items (canned goods, grains, pasta, etc.) and help support those in need in our community.Come to find peace, strengthen your body, and do good for the community. - **Event URL**: https://allevents.in/edmonton/free-yoga-and-meditation-day-in-edmonton/100001994249035549 - **Event Categories**: health-wellness, meditation, food-drinks, nonprofit, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 3 hours - Location: 10062 164 St NW - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: CAD ## Event venue details - **city**: Edmonton - **state**: AB - **country**: Canada - **location**: 10062 164 St NW - **lat**: 53.5405246 - **long**: -113.605326 - **full address**: 10062 164 St NW, 10062 164 Street Northwest, Edmonton, Canada ## Event gallery - **Alt text**: Free Yoga & Meditation Day in Edmonton - **Image URL**: https://cdn-az.allevents.in/events7/banners/6fff13d76ee1f8f9ddbcfee04779aaaa3cf5bb8b1c7409f6a882d5957e0feff3-rimg-w1200-h600-dcf1f0ef-gmir.jpg?v=1784464276 ## FAQs - **Q**: When and where is Free Yoga & Meditation Day in Edmonton being held? - **A:** Free Yoga & Meditation Day in Edmonton takes place on Sun, 30 Aug, 2026 at 12:00 pm to Sun, 30 Aug, 2026 at 03:00 pm at 10062 164 St NW, 10062 164 Street Northwest, Edmonton, Canada. - **Q**: Who is organizing Free Yoga & Meditation Day in Edmonton? - **A:** Free Yoga & Meditation Day in Edmonton is organized by Vipassana.ca. - **Q**: Who is this event for? Is it right for me? - **A:** Free Yoga & Meditation Day in Edmonton is ideal for foodies, craft beverage enthusiasts, and festival fans looking for the best local flavors and experiences. Whether you're a first-time attendee or a longtime enthusiast in Edmonton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Free Yoga & Meditation Day in Edmonton sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Free Yoga & Meditation Day in Edmonton", "image": "https://cdn-az.allevents.in/events7/banners/6fff13d76ee1f8f9ddbcfee04779aaaa3cf5bb8b1c7409f6a882d5957e0feff3-rimg-w1200-h600-dcf1f0ef-gmir.jpg?v=1784464276", "startDate": "2026-08-30", "endDate": "2026-08-30", "url": "https://allevents.in/edmonton/free-yoga-and-meditation-day-in-edmonton/100001994249035549", "location": { "@type": "Place", "name": "10062 164 St NW", "address": { "@type": "PostalAddress", "streetAddress": "10062 164 Street Northwest", "postalCode": "T5P 4Y3", "addressLocality": "Edmonton", "addressRegion": "AB", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.5405246", "longitude": "-113.605326" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Three hours of yoga, breath & mindfulness for all levels. 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All sessions are guided by certified instructors.What we offer:Silent Retreat (4 days)— meditation in silence at the scenic Gull Lake retreat center, with a structured daily schedule and nourishing food that supports clarity and balance.Hatha Yoga classesin Calgary and Edmonton — accessible to all levels, held on evenings and weekends.Free Yoga Days— community events designed to make yoga and meditation accessible to everyone, offering a chance to experience mindfulness in a friendly and supportive environment.Why we do it:Vipassana is a profound technique of awareness that helps clear the mind, see reality as it truly is, and find inner peace in today’s busy world. We are committed to supporting people on this path, from their very first steps to deeper self-realization." } ] } ] ```