Gentle movement, heart chakra balancing music, essential oils & a beautiful Nidra guided meditation that will calm your senses & allow you to come back to your centre.
Throughout this practice you will experience a combination of Yin Yoga, Restorative poses, Nidra guided meditation & some elements of Reiki to heal our body & souls!Instructor: Isabel
Passionate about Yoga & Wellness, Isabel Fry, a certified Yoga & Meditation Teacher as well as Reiki healer, started her Company Breathe Retreats in 2016. It was created out of a realization that there was a need for a safe space for women to be themselves, to accept and love themselves, as well as to support and help each other grow and thrive.
Creating this safe space for women and encouraging them to be their most authentic selves has become Isabel’s mission and passion.
Along with Women’s Retreats and Corporate Retreats, she has developed a Radical Self-Acceptance Workshop and also Women’s Healing Circles to continue to support and nurture her clients.
Isabel believes in holding space for people to rediscover the light that shines brightly within them, and that with love and kindness, all can be conquered.
Blanket or warm layer and sock for Savasana
This experience will have you perform gentle movements. Please dress appropriately for the activity.Event Details
There will be 6 ft of physical distance between guests/households.
Location: 10550 115 ST NW, Edmonton Alberta (The Secret Garden Room located behind Brew & Bloom Cafe)
Proceeds goes towards organizing future learning experiences.
To respect everyone's experience, we will close doors 5 minutes after start time of the event so attendees are not disrupted.
Also check out other Health & Wellness Events in Edmonton.
Tickets for Evening Yin Yoga with Isabel Mon Oct 25, 2021 can be booked here.
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