Art Journal with Mandi

Unlock your creativity and heal from within! Dive into the transformative world of art journaling, where mindfulness, meditation, and self-expression come together. This isn’t just another art class; it's a journey of self-discovery and emotional release. Through guided meditations and mindful practices, you’ll learn to silence feelings of inadequacy and embrace your inner creative voice.

Whether you're an experienced artist or a complete beginner, this workshop is for you—no experience necessary! All supplies are included, with watercolor paper provided if you don’t have an art journal.

Join us for a soulful evening of creativity, self-reflection, and healing. This is more than just art; it's a chance to nurture your mind, body, and soul in a supportive, uplifting environment. Layout to come.

You may also like the following events from Above Average Wellness:

• This Sunday, 25th January, 01:00 pm, Pelvic Floor Integration: Move with More Ease and Confidence in Edmonton
• This Sunday, 25th January, 04:00 pm, Embodied Awakening: A Transformative Somatic Breathwork Journey in Edmonton
• This Sunday, 25th January, 07:00 pm, Wisdom of The Shadow: 8 Week Women's Circle Series in Edmonton

Also check out other Arts events in Edmonton, Workshops in Edmonton.