# Event Details

- **Event Name**: Advanced Meditation Training
- **Event Start and End Date**: Fri, 23 Oct, 2026 at 06:00 pm (-06:00)
- **Event Description**: Advanced Meditation Training
15-Hour Immersion
Online or In Person

Deepen your personal practice. Expand your understanding. Learn how to guide meditation with greater clarity, confidence, and skill.

This 15-hour Advanced Meditation Training is designed for yoga teachers, wellness practitioners, space holders, and dedicated students who want to move beyond the basics and into a richer, more nuanced relationship with meditation.

This training is not just about learning how to sit still or memorize a few techniques. It is about understanding meditation as a living practice. One that can support nervous system regulation, self-awareness, presence, spiritual growth, and meaningful inner change.

Throughout this training, students will explore a wide range of meditation approaches and learn how to work more skillfully with the real experiences that arise in practice, including restlessness, resistance, wandering thoughts, emotional activation, numbness, and doubt. Rather than treating these as problems, we will explore how they can become part of the practice itself.

What you will learn:
• The foundations of advanced meditation practice and how meditation evolves over time
• The difference between concentration, mindfulness, witnessing, presence, and deeper states of awareness
• A variety of meditation styles and when to use them, including breath awareness, mantra, somatic meditation, open awareness, guided meditation, visualization, and Yoga Nidra-inspired practices
• How the nervous system impacts meditation, including regulation, dysregulation, hyperarousal, hypoarousal, and why calm is not always the goal
• Common obstacles in meditation and how to work with them skillfully and compassionately
• The role of self-compassion, non-judgment, and relationship to self in deepening practice
• How personal history, identity, and conditioning can shape a person’s meditation experience
• The importance of embodiment and why meditation is not just something that happens from the neck up
• Meditation as both a personal practice and a facilitation tool
• How to guide others in meditation with language that is clear, grounded, trauma-aware, and accessible
• How to help students troubleshoot their practice and build confidence in what they are experiencing

This training includes:
• Experiential meditation practices
• Theory and discussion
• Reflection and self-inquiry
• Teaching methodology
• Practice guiding others
• Supportive feedback and integration

By the end of this training, participants will leave with a deeper understanding of meditation, a more honest and embodied relationship with their own practice, and practical tools for sharing meditation in a way that feels authentic, informed, and impactful.
- **Event URL**: https://allevents.in/edmonton/advanced-meditation-training/200030644011657
- **Event Categories**: health-wellness, meditation, workshops, yoga, virtual
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Edmonton
- **state**: AB
- **country**: Canada
- **location**: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4
- **lat**: 53.58073
- **long**: -113.57643
- **full address**: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4

## Event gallery

- **Alt text**: Advanced Meditation Training
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/2d44007e5cde84d44e79e78d939530c984771a227520099b4182daf6141b9c9f-rimg-w1200-h675-dcc8c8c8-gmir?v=1788282657

## FAQs

- **Q**: When and where is Advanced Meditation Training being held?
  - **A:** Advanced Meditation Training takes place on Fri, 23 Oct, 2026 at 06:00 pm to Fri, 23 Oct, 2026 at 06:00 pm at 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4.
- **Q**: Who is organizing Advanced Meditation Training?
  - **A:** Advanced Meditation Training is organized by Above Average Wellness.
- **Q**: What has been the experience of attendees at Above Average Wellness's events?
  - **A:** Attendees have given Above Average Wellness a rating of 4.67/5 based on reviews from early attendees on AllEvents. Above Average Wellness has 102+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Above Average Wellness has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Advanced Meditation Training is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Edmonton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Advanced Meditation Training sounds like your kind of event, don't wait - spots fill up fast.

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