

# Event Details

- **Event Name**: Principles of a Fasting Lifestyle
- **Event Start and End Date**: Sat, 14 Jun, 2025 at 02:30 pm – Sat, 14 Jun, 2025 at 05:30 pm
- **Event Description**: $30

Saturday, June 14th, 4:30pm – 6:00pm 

Jodi Morris, Certified Life Coach

Julie Reid, Functional Nutritionist

Curious about intermittent fasting but not sure where to begin? This welcoming and informative workshop is the perfect place to start your journey.

Join us as we break down the basics of intermittent fasting—what it is, how it works, and how to ease into it in a way that feels natural and sustainable for your lifestyle.

? What You’ll Learn:
The science and simplicity behind intermittent fasting
How to start with a gentle 12-hour fasting window
Tips for gradually transitioning to a 16:8 fasting schedule
How to stay nourished and energized throughout the day
The role of movement, hydration, and sleep in your fasting routine
? Why This Workshop?
This session is designed to help you listen to your body, learn at your own pace, and build healthy habits that support long-term wellness. Whether you're brand new to fasting or just looking for a more balanced approach, you’ll leave with a personalized plan that works for you.

? Come With Questions, Leave With Confidence
- **Event URL**: https://allevents.in/edmond/principles-of-a-fasting-lifestyle/200028208932543
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://www.vagaro.com/cl/kxIvvUHj1~U0XKyLWdVZzQ2eFzvdKRJ0HnbYPXOZIsc=?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=edmond-events

## Event venue details

- **city**: Edmond
- **state**: OK
- **country**: United States
- **location**: 3149 Sooner Road , Edmond, OK, United States, Oklahoma 73121
- **lat**: 35.68772
- **long**: -97.42525
- **full address**: 3149 Sooner Road , Edmond, OK, United States, Oklahoma 73121

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Yoga Spa (https://allevents.in/org/the-yoga-spa/25231099)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/d27424283427609d3b41efadc035c6dd7a994ecf78cb22e9b8cf30fe355a3b90-rimg-w1200-h655-dc465d57-gmir?v=1749054367
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/356221546df1e55df26871f20368b3679d10e84ba8e5b291a9962c29a7b25ef0-rimg-w300-h300-dca77749-gmir?v=1749054367

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Jun, 2025 at 02:30 pm
- **Q**: Where is the event happening?
  - **A:** 3149 Sooner Road , Edmond, OK, United States, Oklahoma 73121
- **Q**: Who is organizing the event?
  - **A:** The Yoga Spa
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Principles of a Fasting Lifestyle ?
  - **A:** You can find ticket details about this event on AllEvents.

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                "url": "https://allevents.in/org/the-yoga-spa/25231099",
                "description": "The Yoga Spa, Edmond. 1,431 ចូលចិត្ត · 31 និយាយអំពីរបស់នេះ · 35 បាននៅទីនេះ. Come discover a sanctuary of wellness where we offer a holistic range of..."
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