Join Sara Alavi for a heart-centered healing workshop where you will learn gentle, holistic tools to calm your nervous system, sleep better, and move forward with confidence.
This experience is designed to help you feel grounded, focused, and empowered—so you can create real change that lasts.
This workshop includes:
• Gentle yoga for all levels
• EFT Tapping to release stress and worries
• Guided Meditation for All levels
• Simple intention & goal-setting tools that truly stick
Bring your teens, your daughters, or your close friends. This is a beautiful way to begin the year together—feeling supported and inspired.
There is no time to wait.
This is your year to rest well, feel strong, and prosper from the inside out.
✨ Let this be the year you truly thrive. ✨
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