Love Your Light Workshop
Date: Saturday, February 21st
Time: 1:00pm - 3:00pm
Facilitators: Dr. Amanda Burke, Clinical Psychologist & Victoria Cudjo, Sound Healing Practioner
Cost: $40 Event
Love Your Light: Glow with Love. Radiate Light.
Step into a nurturing two‑hour journey designed to help you reconnect with your inner strength, soften what feels heavy, and illuminate the parts of yourself ready to shine. Guided by clinical psychologist Dr. Amanda Burke, this transformative experience blends therapeutic insight with mindful movement and restorative practices to support you in navigating life with greater ease and emotional clarity.
You’ll be gently led through:
- Breathwork to calm the nervous system and create spaciousness within
- Grief‑informed yoga to honor what you’re carrying and release what no longer serves you
- A healing sound bath led by Victoria Cudjo to soothe the mind, settle the body, and restore energetic balance
- Candlelight meditation to cultivate presence, intuition, and inner peace
Together, we’ll create a sacred space for reflection, renewal, and self‑compassion. This class invites you to trust your intuition—even when fear arises—and to reconnect with the light that has always been yours. Leave feeling grounded, open‑hearted, and ready to embrace the festivities ahead with clarity and grace.
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