# Event Details

- **Event Name**: Inside Flow Monthly Pop Up Class 
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 01:00 pm – Sat, 07 Mar, 2026 at 02:15 pm
- **Event Description**: Inside Flow: A Monthly Pop-Up Class
Date: Saturday, February 7th
Time: 1:00pm - 2:15pm
Facilitator: Rachael Sooter

Cost: This class is included in Yoga Memberships and Class Packages.  | Single Class $20


Join Rachael Sooter for a Fun, Rhythmic Monthly Inside Flow Class at The Yoga Spa!

Every first Saturday of the month, experience 75 minutes of yoga like you’ve never seen before—where movement meets music in a dynamic, heart-centered flow.

What is Inside Flow Yoga?
- Inside Flow is a modern vinyasa style that turns yoga into a moving meditation set to music. Each pose flows seamlessly into the next, perfectly synchronized with the rhythm of a song, creating a graceful, dance-like experience. This practice connects breath, movement, and emotion, leaving you grounded, inspired, and fully present.

This special class will help you:
✅ Set intentions for the month
✅ Find your inner direction and flow with confidence
✅ Celebrate movement, music, and mindfulness in community

“Move to the Beat of Your Intentions—Every First Saturday at The Yoga Spa!”
- **Event URL**: https://allevents.in/edmond/inside-flow-monthly-pop-up-class/200029548653813
- **Event Categories**: workshops, health-wellness, pop-ups, yoga, meditation
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: https://www.vagaro.com/cl/VAENcWXFr40k8Fc3fPDRyGw0x7irEAgIudsXMQA1yPE=?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=edmond-events

## Event venue details

- **city**: Edmond
- **state**: OK
- **country**: United States
- **location**: 3149 Sooner Road , Edmond, OK, United States, Oklahoma 73034
- **lat**: 35.68772
- **long**: -97.42525
- **full address**: 3149 Sooner Road , Edmond, OK, United States, Oklahoma 73034

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Yoga Spa (https://allevents.in/org/the-yoga-spa/25231099)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/34d75fca218fc73482b377d6d133088baa7399aae59dd8d8369e3a785888c14e-rimg-w1200-h675-dcf0eeee-gmir?v=1770442771
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/9869c878e3a80a8d7c3c10a93ba4e52e43adc26dfb116e1dea196daf9f6c15d9-rimg-w300-h300-dcf2eeec-gmir?v=1770442771

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** 3149 Sooner Road , Edmond, OK, United States, Oklahoma 73034
- **Q**: Who is organizing the event?
  - **A:** The Yoga Spa
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, pop-ups, yoga, meditation
- **Q**: Where can I find ticket details about Inside Flow Monthly Pop Up Class  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-07",
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                "name": "The Yoga Spa",
                "url": "https://allevents.in/org/the-yoga-spa/25231099",
                "description": "The Yoga Spa, Edmond. 1,431 ចូលចិត្ត · 31 និយាយអំពីរបស់នេះ · 35 បាននៅទីនេះ. Come discover a sanctuary of wellness where we offer a holistic range of..."
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