Book online here: http://bit.ly/2GmSB8z
The first weekend of 2 Vinyasa Flow Training weekends with Joanne Ewen & Frankie Culpin.
Weekend 1: Sequencing for Hips, Arm Balances & Theming
Book the full course here: http://bit.ly/2kM9nVf
Each day will start off with an invigorating Vinyasa Flow practice, incorporating elements of Pranayama & Meditation.
This weekend will focus on:
◉Deconstructing Surya Namaskaras & key standing postures.
◉Sequencing for hips & arm balances
◉Prayanama: the breath
◉Balancing the Vinyasa practice
◉Yoga for different periods in life
◉Sequencing for theming
◉Creating your own flow
Each training weekend is £200.
Each weekend is 20Hrs CPD with Yoga Alliance Professionals (UK).
Please bring a yoga mat, or hire one at £2.
Breakfast/Lunch is not included and there are several local eateries around Meadowlark. Or, please bring a packed lunch.
Parking is free at the weekends in the Pay & Display bays, the Permit Holder bays and on single yellow lines outside.
If you have any queries at all, please get in touch by phone or email:
0131 228 7581 / dHJhaW5pbmcgfCBtZWFkb3dsYXJreW9nYSAhIGNvbQ==
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Vinyasa Flow Training Weekend 2: Creative Sequencing for Twists - £200 with Joanne Ewen
SatSunDate: 17/11/2018 - 18/11/2018From: 07:00 - 17:00
The second & final installment of the Vinyasa Flow Training weekends with Joanne Ewen & Frankie Culpin.