A 4-Week 9D Breathwork Journey
📍 Cockenzie House – Willow Room
🕡 Mondays, 6:30pm
📅 March 2nd, 9th, 16th, 23rd
Exchange: £88 (saving £12)
Or choose any of the sessions at £25
Block 2 moves into a deeper phase of the journey, supporting emotional regulation, nervous system balance, and continued release. This block is about reconnecting with who you are beneath conditioning — gently, safely, and at your own pace.
Through guided 9D Breathwork journeys, you’ll be supported to soften protective patterns, restore inner safety, and strengthen your connection to self.
Journeys in Block 2
The Sovereign Breath: A Journey to Authenticity
Reclaim your inner authority and reconnect with your true voice.
Reconnecting with Your Inner Child
Gently meet younger parts of yourself with compassion and safety.
Healing Ancestral Lines
Release inherited patterns and burdens carried through family lines.
You Are Enough
Settle into self-worth beyond striving, fixing, or proving.
About The Twelve
The Twelve is a structured breathwork journey made up of three 4-week blocks, designed to support deeper regulation, release, and reconnection over time.
Each block stands as a complete experience in its own right, while also forming part of a wider journey for those who wish to continue across all three.
There is no requirement to start at Block 1 — you’re welcome to join at the beginning of any block when a new one opens.
Important notes
-This is not therapy, but it is deeply therapeutic
-You are always in control of your breath and experience
-No previous breathwork experience needed beyond the intro session
-Spaces limited to keep the container safe and supportive
If you have questions or aren’t sure whether this is right for you, feel free to message me directly.
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