Who is it for?

If you are feeling overwhelmed and disconnected from your precious intuition The Barefoot Sanctuary, The Sea and Me experience can shift things incredibly quickly. A fast and fun way to bring you into the present moment, this two hour outdoors workshop takes place on the stunning East Lothian coast and will enable you to build coverage and leave you feeling reborn and renewed.

What’s involved?

This small group outdoor workshop takes place in the beautiful surroundings of the East Lothian coastal town of North Berwick.

Working in a small group of between 3 and 6 people in a quiet spot on a sandy beach, Bernadette Petrie takes you on a guided meditative journey focusing on deep breath work. This will bring your vibration to the level that will prepare you for connecting with the sea. You may then choose to dip your toes, or you may dive right in. Either way you experience surrendering as you let the sea hold you. You will have reconnected with your intuition.

Afterwards, enjoy a warming drink and snack around a beach fire, and relish in this new state of being.

What’s included?

Hot drink and snack, & a signed copy of Permission To Shine.