# Event Details - **Event Name**: Tap Into Calm with EFT: Fast-Track Stress Relief for Busy Lives - **Event Start and End Date**: Sat, 21 Feb, 2026 at 02:30 pm – Sat, 21 Feb, 2026 at 04:30 pm - **Event Description**: Learn the essentials of EFT tapping for immediate emotional reset. Calm your nervous system, lower stress hormones, and shift into peace.About this EventFeeling stretched thin between work, responsibilities, and life’s endless demands?It’s time to hit the reset button — in a way that’s simple, fast, and truly effective.Join me for a hands-on introduction to Emotional Freedom Techniques (EFT), also known as "tapping" — a clinically researched, body-mind practice that helps rapidly reduce stress and anxiety by gently tapping on specific energy (acupuncture) points on the body.In this session, you’ll learn:✅ What EFT Tapping is and how it works on a neurological and emotional level✅ How to tap to quickly reduce feelings of stress, overwhelm, and mental noise✅ Try it yourself and feel your body shift into calm✅ Practical ways to integrate tapping into your busy life — no complicated routines required!✅A calming tapping meditation to imprint the positive energyPerfect for:Anyone with a hectic schedule craving inner calmBeginners and seasoned self-help explorers alikeThose who feel "too busy to relax" (this is exactly for you!)?‍♀️ You’ll leave feeling lighter, clearer, and empowered — with tools you can use immediately.? Session Details:?️ Date: 21 Feb 2026? Time: 2.30 - 4.30 pm? Location: The Salisbury Centre?️ Investment: £15?Early Bird: £10 - ends on 20 Feb? No prior experience with EFT required. Come as you are — leave with less stress and more ease.If you have never tried EFT (Emotional Freedom Techniques, aka Tapping), this is a great opportunity to experience it personally guided by an experienced EFT trainer. Motivational speakers like Tony Robbins, Joe Vitale, and Jack Canfield use EFT in their seminars for its effectiveness.EFT is an acupuncture-based finger-tapping technique that dramatically reduces stress levels, both mentally and physically. There are more than 100 scientific studies over the last 10 years exploring its effectiveness for a wide range of issues. - **Event URL**: https://allevents.in/edinburgh/tap-into-calm-with-eft-fast-track-stress-relief-for-busy-lives/100001976945588473 - **Event Categories**: Workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 11.55, max: 16.96, currency: GBP ## Event venue details - **city**: Edinburgh - **state**: SC - **country**: United Kingdom - **location**: The Salisbury Centre - **lat**: 55.9382135 - **long**: -3.1759306 - **full address**: The Salisbury Centre, 2 Salisbury Road, Edinburgh, United Kingdom ## Event gallery - **Alt text**: Tap Into Calm with EFT: Fast-Track Stress Relief for Busy Lives - **Image URL**: https://cdn-az.allevents.in/events1/banners/bdcabee4159b4b7c75a89f729a8b45fa6fbb8e1930425720d0c8bf7b67a700da-rimg-w1200-h676-dcffffff-gmir.jpg?v=1765486934 ## FAQs - **Q**: When and where is Tap Into Calm with EFT: Fast-Track Stress Relief for Busy Lives being held? - **A:** Tap Into Calm with EFT: Fast-Track Stress Relief for Busy Lives takes place on Sat, 21 Feb, 2026 at 02:30 pm to Sat, 21 Feb, 2026 at 04:30 pm at The Salisbury Centre, 2 Salisbury Road, Edinburgh, United Kingdom. - **Q**: How much do tickets cost for Tap Into Calm with EFT: Fast-Track Stress Relief for Busy Lives? - **A:** Ticket prices for Tap Into Calm with EFT: Fast-Track Stress Relief for Busy Lives range from GBP 12 to GBP 17 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 17 + GBP 2 feeAvailableEarly Bird TicketGBP 12 + GBP 2 feeAvailable - **Q**: Who is organizing Tap Into Calm with EFT: Fast-Track Stress Relief for Busy Lives? - **A:** Tap Into Calm with EFT: Fast-Track Stress Relief for Busy Lives is organized by Irena Barton. - **Q**: Who is this event for? Is it right for me? - **A:** Tap Into Calm with EFT: Fast-Track Stress Relief for Busy Lives is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Edinburgh, this event is thoughtfully curated to deliver a standout experience worth every moment. If Tap Into Calm with EFT: Fast-Track Stress Relief for Busy Lives sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Tap Into Calm with EFT: Fast-Track Stress Relief for Busy Lives", "image": "https://cdn-az.allevents.in/events1/banners/bdcabee4159b4b7c75a89f729a8b45fa6fbb8e1930425720d0c8bf7b67a700da-rimg-w1200-h676-dcffffff-gmir.jpg?v=1765486934", "startDate": "2026-02-21", "endDate": "2026-02-21", "url": "https://allevents.in/edinburgh/tap-into-calm-with-eft-fast-track-stress-relief-for-busy-lives/100001976945588473", "location": { "@type": "Place", "name": "The Salisbury Centre", "address": { "@type": "PostalAddress", "streetAddress": "2 Salisbury Road", "postalCode": "EH16 5AB", "addressLocality": "Edinburgh", "addressRegion": "SC", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "55.9382135", "longitude": "-3.1759306" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Learn the essentials of EFT tapping for immediate emotional reset.\nCalm your nervous system, lower stress hormones, and shift into peace.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-12", "availabilityEnds": "2026-02-21", "validFrom": "2026-04-12", "lowPrice": "11.55", "highPrice": "16.96", "price": "11.55", "url": "https://allevents.in/edinburgh/tap-into-calm-with-eft-fast-track-stress-relief-for-busy-lives/100001976945588473" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-12", "availabilityEnds": "", "validFrom": "2026-04-12", "url": "https://allevents.in/edinburgh/tap-into-calm-with-eft-fast-track-stress-relief-for-busy-lives/100001976945588473", "price": "16.96", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-12", "availabilityEnds": "", "validFrom": "2026-04-12", "url": "https://allevents.in/edinburgh/tap-into-calm-with-eft-fast-track-stress-relief-for-busy-lives/100001976945588473", "price": "11.55", "name": "Early Bird Ticket" } ], "organizer": [ { "@type": "Organization", "name": "Irena Barton", "url": "https://allevents.in/org/irena-barton/23709644", "description": "Irena Barton is an EFTMR Academy Master trainer with the Academic Certificate by Gary Craig, the EFT creator, and author of Set Your Subconscious Mind to Abundance.She is the founder and Chair of a not-for-profit professional organization for promoting EFT, she introduced energy psychology to psychologists, medical and homeopathy doctors and other healthcare professionals. Member of EFTi (previous AAMET) and Guild of Energist not-for-profit professional organisations. She consulted more than 6000 people in individual and group sessions and trained more than 250 EFT and MR practitioners from the UK, Bulgaria, Germany, Serbia, Italy, Spain, Romania, Macedonia and Turkey. Featured many times alone or with international speakers in the media and on TV." } ] } ] ```