# Event Details

- **Event Name**: Sunday Slowdown - mindfulness and soundbath session
- **Event Start and End Date**: Sun, 04 Oct, 2026 at 02:00 pm – Sun, 08 Nov, 2026 at 02:30 pm (+01:00)
- **Event Description**: An opportunity to settle into stillness as we embrace the changing seasons and reset for the week ahead in a peaceful setting.About this EventGive yourself permission to let go of the weight of the week and sink into the soothing resonance of sound at this gentle soundbath session in the peaceful Heart Studio at the foot of the Pentland Hills.You'll be guided into the sound session by Elspeth from Pause to Be with a mindfulness meditation, resting awareness with your own heartfelt intention, before journeying through calming sounds.Be immersed in the soft hum of Himalayan bowls, crystal singing bowls, Native American flute, chimes, and gentle gong, guiding you into a state of deep relaxation.The session ends with some silence to allow the sounds to settle, followed by some grounding sounds and a gentle reawakening.Herbal teas and refreshments will be offered before you leave with a renewed sense of peace, clarity, and connection.
- **Event URL**: https://allevents.in/edinburgh/sunday-slowdown-mindfulness-and-soundbath-session/100001996995444131
- **Event Categories**: health-wellness, meditation
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: under_18_with_guardian
  - door_time: 2026-10-04T13:15:00Z
  - Duration: 1 hour 30 minutes
  - Location: The Wellness Barn Edinburgh
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 22.38, max: 22.38, currency: GBP

## Event venue details

- **city**: Edinburgh
- **state**: SC
- **country**: United Kingdom
- **location**: The Wellness Barn Edinburgh
- **lat**: 55.894229
- **long**: -3.2187992
- **full address**: The Wellness Barn Edinburgh, 111a Swanston Road, Edinburgh, United Kingdom

## Event gallery

- **Alt text**: Sunday Slowdown - mindfulness and soundbath session
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/559be831ab81fb0645881568f2bdb3e49f286d3646e5e0fbc12798c8a19d9ca7-rimg-w1200-h900-dcb8c8e8-gmir.jpg?v=1786318336

## FAQs

- **Q**: When and where is Sunday Slowdown - mindfulness and soundbath session being held?
  - **A:** Sunday Slowdown - mindfulness and soundbath session takes place on Sun, 04 Oct, 2026 at 02:00 pm to Sun, 08 Nov, 2026 at 02:30 pm at The Wellness Barn Edinburgh, 111a Swanston Road, Edinburgh, United Kingdom.
- **Q**: Who is organizing Sunday Slowdown - mindfulness and soundbath session?
  - **A:** Sunday Slowdown - mindfulness and soundbath session is organized by Pause to Be.

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