A N N O U N C I N G

Restorative Sunday

For women experiencing Chronic Stress or Chronic Illness who wish to reclaim their lives and restore their energy.

Join me for this 90-minute Restorative Yoga Masterclass at my beautiful home studio in Bangor, Wales, on 14th April. This small class means you will receive personalised attention in a warm environment.

Restorative yoga is a unique form of yoga that turns on the healing relaxation response by combining gentle yoga poses with conscious breathing. Whilst in each pose, your body is supported by several props. You'll feel effortlessly suspended so that your body can fully let go.

Early bird tickets are available until 11 March

Secure your spot today!