# Event Details

- **Event Name**: MONTHLY SLOW DOWN SUNDAY
- **Event Start and End Date**: Sun, 30 Aug, 2026 at 07:00 pm – Sun, 30 Aug, 2026 at 08:00 pm
- **Event Description**: Create space at the end of the weekend to slow down, breathe, and rest deeply.

Slow Down Sunday is a gentle hour of candlelit guided meditation, offering a quiet and welcoming space to unwind, settle the mind, and prepare for a restful night’s sleep.

Through simple guided meditations you can relax, soften your thoughts, and rest more fully in the present moment. As the mind settles, a natural sense of peace, clarity and gentle happiness can arise — nourishing for both body and mind.

The evening helps release tension and mental overactivity, supporting deeper rest and mental ease. Enjoy a comforting cup of hot chocolate at the end, and leave feeling calmer, more grounded, and gently set up with a positive mind for the coming week.

Suitable for everyone — no previous meditation experience needed.

Just come as you are and enjoy a peaceful end to your weekend.
✨ Candlelit calm and deep relaxation
✨ Simple guided meditations for rest and renewal
✨ Let go of stress, tension and mental busyness
✨ Includes hot chocolate and a warm, welcoming atmosphere
✨ Open to all

Upcoming Dates: 30 Aug, 27 Sept, 1 Nov & 22 Nov.

Fee: £10 | members £3 for hot chocolate

Available online for members.
- **Event URL**: https://allevents.in/edinburgh/monthly-slow-down-sunday/200030621360147
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Edinburgh
- **state**: SC
- **country**: United Kingdom
- **location**: 172 Leith Walk, EH6 5EA Edinburgh, United Kingdom
- **lat**: 55.9677
- **long**: -3.17453
- **full address**: 172 Leith Walk, EH6 5EA Edinburgh, United Kingdom, 170 Leith Walk, Edinburgh, EH6 8, United Kingdom

## Event gallery

- **Alt text**: MONTHLY SLOW DOWN SUNDAY
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a14f1839a4b02522ad6481dfc9f26c78dacfacd4e5251e9aa98c67fdb0eb01a5-rimg-w1200-h630-dcd8c8a8-gmir?v=1787811046

## FAQs

- **Q**: When and where is MONTHLY SLOW DOWN SUNDAY being held?
  - **A:** MONTHLY SLOW DOWN SUNDAY takes place on Sun, 30 Aug, 2026 at 07:00 pm to Sun, 30 Aug, 2026 at 08:00 pm at 172 Leith Walk, EH6 5EA Edinburgh, United Kingdom, 170 Leith Walk, Edinburgh, EH6 8, United Kingdom.
- **Q**: Who is organizing MONTHLY SLOW DOWN SUNDAY?
  - **A:** MONTHLY SLOW DOWN SUNDAY is organized by Kadampa Meditation Centre Edinburgh.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "MONTHLY SLOW DOWN SUNDAY",
        "image": "https://cdn-az.allevents.in/events6/banners/a14f1839a4b02522ad6481dfc9f26c78dacfacd4e5251e9aa98c67fdb0eb01a5-rimg-w1200-h630-dcd8c8a8-gmir?v=1787811046",
        "startDate": "2026-08-30",
        "endDate": "2026-08-30",
        "url": "https://allevents.in/edinburgh/monthly-slow-down-sunday/200030621360147",
        "location": {
            "@type": "Place",
            "name": "172 Leith Walk, EH6 5EA Edinburgh, United Kingdom",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "170 Leith Walk, Edinburgh, EH6 8, United Kingdom",
                "addressLocality": "Edinburgh",
                "addressRegion": "SC",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "55.9677",
                "longitude": "-3.17453"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Create space at the end of the weekend to slow down, breathe, and rest deeply.\n\nSlow Down Sunday is a gentle hour of candlelit guided meditation, offering a quiet and welcoming space to unwind, settle the mind, and prepare for a restful night’s sleep.\n\nThrough simple guided meditations you can relax",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Kadampa Meditation Centre Edinburgh",
                "url": "https://allevents.in/org/kadampa-meditation-centre-edinburgh/26561254",
                "description": "Kadampa Meditation Centre Edinburgh, Edinburgh. 6,938 likes · 211 talking about this · 133 were here. Kadampa Meditation Centre Edinburgh is based in the..."
            }
        ]
    }
]
```