✨Lunchtime Mindfulness and Relaxation ✨

✨ We’re back with Lunchtime Mindfulness and Relaxation ✨
Perfect for a midday reset, these gentle mindful meditation practices offer a calm, inclusive pause in the middle of the day.
Arrive from 12:45 to settle in, with a guided meditation from 1:05–1:50 — ideal if you’re joining over your lunch break.
No experience needed. Chairs, cushions, and space to rest are all provided — just turn up as you are

You may also like the following events from Unitarians in Edinburgh:

• This Wednesday, 11th February, 06:00 pm, Pregnancy Yoga

Also check out other Health & Wellness events in Edinburgh.