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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Edinburgh. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Edinburgh.
|28 Jan 2023||Santosa Community Retreat Day||Santosa Wellness Centre Edinburgh|
|29 Jan 2023||Calmblue Sound Journey- Edinburgh||Art and Spirituality :Yoga, Shamanism, Therapies, Edinburgh|
|04 Feb 2023||Mini Retreat with Charles||Hot Yoga Edinburgh|
|28 Jan 2023||East Lothian Wellness Gathering||Cockenzie House & Gardens, Edinburgh|
|04 Feb 2023||Yoga Meets Aroma Root to Rise||OMH Therapies Yoga & Meditation Studio Edinburgh|
|28 Jan 2023||Pranic Healing Level 1 - Scotland||YOTEL Edinburgh|
|28 Jan 2023||Candle-lit restorative yoga with Nidra - Sold out||Yellow Bamboo Yoga, Edinburgh|
|06 Feb 2023||4 Week Intro to Krav Maga||North Merchiston Club, Edinburgh|
|04 Feb 2023||Qigong Relaxation Workshop||LifeCare Edinburgh|
|05 Feb 2023||Womens Circle - Cacoa Ceremony and Yoga Nidra||Yellow Bamboo Yoga, Edinburgh|