# Event Details - **Event Name**: Forest Therapy: A two-hour guided, deep-yet-gentle nature immersion - **Event Start and End Date**: Sat, 17 Oct, 2026 at 10:00 am – Sat, 17 Oct, 2026 at 12:00 pm (+01:00) - **Event Description**: Let's meet in the Autumn coloured woods to slow down, quieten our internal noise and let the Forest guide us back to presence.About this EventReconnect with nature and with yourselfDo you long to slow down? My Forest Therapy sessions are carefully curated to create a safe space where my gentle guidance will help you to engage with nature in your own unique way. There’s no hiking and you aren’t asked to name the trees and the birds, in fact nothing is asked of you, only your presence. This is an invitation to slow down, embrace the quiet and become embodied with your senses while being held in nature. Let the Forest guide you back to your self.£1.00 from every booking is donated to the Scottish Wildlife Trust.What to expect:Gentle invitations and guidance to help you explore nature using only your sensesFull explanations of what is happening throughout the sessionA slow, quiet, safe, relaxed atmosphereNo pressure to talk or share experiences. No group work.Inclusive spaceLimited spaces to keep the group small and relaxedWhat does a session involve?Forest Therapy is invitational rather than instructional, but what does that mean? Simply that I will give you prompts of ways to engage with your surroundings but that you will be free to interpret these in whatever way comes naturally to you. Invitations allow your attention to be captivated by your surroundings in a way that encourages your thinking brain to calm.Every session begins with a sensory invitation which is similar to a guided meditation. We will sit together and I’ll guide you to quietly turn on your senses, one by one, beginning to tune them into the surrounding environment.The next invitation will be a “What’s in motion?” invitation where you explore your surroundings simply noticing anything around you that is moving.There are three further invitations. These will be adapted to the surroundings and will change based on weather and season but an example invitation is “move slowly from here and simply notice the movement of air outside you and within you. You may stay in motion or you might sit down, stand still, even lie down in a spot of your choosing. Use your senses to simply notice the movement of air”.Each invitation lasts from 10-15 minutes and after them we return to the circle where there is an opportunity to share our experiences but there is no obligation to speak and I never put anyone on the spot. At the end of the session we come together to share tea made from locally foraged, seasonal, plants.The location of the session is around a 15 minute walk from the bus stop on Craighouse Road, Morningside (gentle incline). I'll send exact details of the location when you make your booking.If you are curious but feeling unsure please send me a message, I would love to chat. - **Event URL**: https://allevents.in/edinburgh/forest-therapy-a-two-hour-guided-deep-yet-gentle-nature-immersion/100002001085064295 - **Event Categories**: health-wellness, trips-adventures, trekking, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 30, max: 30, currency: GBP ## Event venue details - **city**: Edinburgh - **state**: SC - **country**: United Kingdom - **location**: Easter Craiglockhart Hill - **lat**: 55.9245749 - **long**: -3.231952600000001 - **full address**: Easter Craiglockhart Hill, Easter Craiglockhart Hill, Edinburgh, United Kingdom ## Event gallery - **Alt text**: Forest Therapy: A two-hour guided, deep-yet-gentle nature immersion - **Image URL**: https://cdn-az.allevents.in/events3/banners/56ab87b0e77c343bd0ea513d790ab8572e6c2f34c09f0c08c7919a244e8db6da-rimg-w1200-h1594-dc080808-gmir.jpg?v=1789743789 ## FAQs - **Q**: When and where is Forest Therapy: A two-hour guided, deep-yet-gentle nature immersion being held? - **A:** Forest Therapy: A two-hour guided, deep-yet-gentle nature immersion takes place on Sat, 17 Oct, 2026 at 10:00 am to Sat, 17 Oct, 2026 at 12:00 pm at Easter Craiglockhart Hill, Easter Craiglockhart Hill, Edinburgh, United Kingdom. - **Q**: Who is organizing Forest Therapy: A two-hour guided, deep-yet-gentle nature immersion? - **A:** Forest Therapy: A two-hour guided, deep-yet-gentle nature immersion is organized by Sylvan Forest Therapy. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Forest Therapy: A two-hour guided, deep-yet-gentle nature immersion", "image": "https://cdn-az.allevents.in/events3/banners/56ab87b0e77c343bd0ea513d790ab8572e6c2f34c09f0c08c7919a244e8db6da-rimg-w1200-h1594-dc080808-gmir.jpg?v=1789743789", "startDate": "2026-10-17T10:00:00+01:00", "endDate": "2026-10-17T12:00:00+01:00", "url": "https://allevents.in/edinburgh/forest-therapy-a-two-hour-guided-deep-yet-gentle-nature-immersion/100002001085064295", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Easter Craiglockhart Hill", "address": { "@type": "PostalAddress", "streetAddress": "Easter Craiglockhart Hill", "postalCode": "EH10 5UY", "addressLocality": "Edinburgh", "addressRegion": "SC", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "55.9245749", "longitude": "-3.231952600000001" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Let's meet in the Autumn coloured woods to slow down, quieten our internal noise and let the Forest guide us back to presence.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-18", "availabilityEnds": "2026-10-17T12:00:00+01:00", "validFrom": "2026-09-18", "lowPrice": "30.00", "highPrice": "30.00", "price": "30.00", "url": "https://allevents.in/edinburgh/forest-therapy-a-two-hour-guided-deep-yet-gentle-nature-immersion/100002001085064295" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-18", "availabilityEnds": "", "validFrom": "2026-09-18", "url": "https://allevents.in/edinburgh/forest-therapy-a-two-hour-guided-deep-yet-gentle-nature-immersion/100002001085064295", "price": "30.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Sylvan Forest Therapy", "url": "https://allevents.in/org/sylvan-forest-therapy/27897252", "description": "I am a passionate nature lover and qualified Forest Therapy Practitioner. Like many people, when the world allowed me to slow down in 2020 I found myself seeking out the beautiful, natural places in my local neighbourhood and beyond. It felt like a homecoming and that connection has only deepened since.Time in nature offers more than just a sense of calm. Alongside the stillness and peace many of us feel, research continues to reveal powerful cognitive and physical benefits, giving rise to fields such as Forest Medicine and Environmental Neuroscience.Forest therapy supports the nervous system, helping to reduce stress and restore balance. Even simply breathing in the natural aromas of the forest has been shown to support our immune system and overall wellbeing.There is no right or wrong way to do Forest Therapy. I will offer only gentle guidance to centre your own unique experience. No prior knowledge is needed, all you need to know in advance is where to meet.I am fully insured and qualified in outdoor first aid." } ] } ] ```