# Event Details

- **Event Name**: CAREGIVERS Meditation & Journaling classes FREE
- **Event Start and End Date**: Fri, 04 Sep, 2026 at 09:30 am – Fri, 04 Sep, 2026 at 10:30 am (+01:00)
- **Event Description**: Caregiver Burnout & Campassion Fatigue is a known fact but who's looking after you? Whether you're paid or unpaid caregiver, you are welcomeAbout this Eventhttps://youtu.be/kPNdb3sHrWEhttps://youtube.com/shorts/HMJUUOtE4RUWelcome to the Celtic & Chakra Meditation & Journaling weekly drop-in class! As a carer, you already give a lot, the emotional and physical demands of caregiving can lead to burnout and compassion fatigue, leaving you drained, overwhelmed and disconnected from yourself.Join us for a restorative meditation and journaling experience designed specifically for caregivers like you. In a welcoming and supportive space, you'll learn gentle meditation techniques to reduce stress, improve emotional resilience and reconnect with your inner peace. Through guided journaling, you'l have the opportunity to reflect, process emotions, and cultivate self-compassion.This class is for you if:You feel emotionally overwhelmed and exhaustedYou struggle to find time for yourselfYou want to build resilience and prevent burnoutYou're looking for a supportive, like-minded communityYou would value peer support and sharingGive yourself permission to pause. You deserve care too. Join us and refill your cup - because when you care for yourself, you can better care for others.Our weekly classes are held at the LifeCare Centre.All caregivers welcome,LornaKeeper of the Cauldronhttps://youtube.com/shorts/HMJUUOtE4RU?si=9W2TWSNYPtyEmrrIhttps://youtu.be/kPNdb3sHrWE
- **Event URL**: https://allevents.in/edinburgh/caregivers-meditation-and-journaling-classes-free/100001998625673190
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - door_time: 2026-09-04T07:30:00Z
  - Duration: 1 hour
  - Location: LifeCare Edinburgh
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Edinburgh
- **state**: SC
- **country**: United Kingdom
- **location**: LifeCare Edinburgh
- **lat**: 55.95818260000001
- **long**: -3.2129399
- **full address**: LifeCare Edinburgh, 2 Cheyne Street, Edinburgh, United Kingdom

## Event gallery

- **Alt text**: CAREGIVERS Meditation & Journaling classes FREE
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/2abff2057b01393eb52dd09232bae00f0ec194edd415f6aa031ed42a62ab7cd0-rimg-w1200-h851-dcf8f8f8-gmir.jpg?v=1787431528

## FAQs

- **Q**: When and where is CAREGIVERS Meditation & Journaling classes FREE being held?
  - **A:** CAREGIVERS Meditation & Journaling classes FREE takes place on Fri, 04 Sep, 2026 at 09:30 am to Fri, 04 Sep, 2026 at 10:30 am at LifeCare Edinburgh, 2 Cheyne Street, Edinburgh, United Kingdom.
- **Q**: Who is organizing CAREGIVERS Meditation & Journaling classes FREE?
  - **A:** CAREGIVERS Meditation & Journaling classes FREE is organized by Lorna Mckey.
- **Q**: Who is this event for? Is it right for me?
  - **A:** CAREGIVERS Meditation & Journaling classes FREE is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Edinburgh, this event is thoughtfully curated to deliver a standout experience worth every moment. If CAREGIVERS Meditation & Journaling classes FREE sounds like your kind of event, don't wait - spots fill up fast.

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