# Event Details - **Event Name**: Befriend Your Nervous System: A Workshop for Calm, Safety & Self-Regulation - **Event Start and End Date**: Sat, 10 Jan, 2026 at 04:30 pm – Sat, 10 Jan, 2026 at 06:00 pm - **Event Description**: Join us in person to learn practical ways to regulate your nervous system and embody a state of calm and resilienceAbout this EventBefriend Your Nervous System: A Workshop for Calm, Safety & Self-RegulationYou don't need to begin another year by pushing harder, setting bigger goals, or moving at a pace that doesn't feel sustainable.Instead, you're invited to slow down.This 90-minute, in-person workshop is a gentle space to befriend your nervous system - to understand how stress lives in your body, and to learn simple, practical tools that support calm, safety, and resilience.Through a combination of breathwork, meditation, journalling, and guided self-inquiry, you'll be invited to listen more closely to your nervous system's subtle signals. The practices are designed to help you settle during the workshop itself, while also equipping you with tools you can return to when life feels overwhleming.Rather than striving for constant productivity or rapid change, this workshop offers a different starting point for the year ahead, one rooted in stillness, steadiness, and rested resilience.You're welcome exactly as you are. You'll leave feeling more grounded, empowered, and better able to navigate the inevitable stresses of everyday life with greater ease, awareness, and self-trust. - **Event URL**: https://allevents.in/edinburgh/befriend-your-nervous-system-a-workshop-for-calm-safety-and-self-regulation/100001977769362403 - **Event Categories**: workshops, health-wellness, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 30, max: 30, currency: GBP ## Event venue details - **city**: Edinburgh - **state**: SC - **country**: United Kingdom - **location**: Marpole - **lat**: 55.9633196 - **long**: -3.178358 - **full address**: Marpole, Leith Walk, Edinburgh, United Kingdom ## Event gallery - **Alt text**: Befriend Your Nervous System: A Workshop for Calm, Safety & Self-Regulation - **Image URL**: https://cdn-az.allevents.in/events1/banners/6925c2cd3026e78d3aba89afdbd6b8d28d7f8b70002f848d2f239cb9bec1e047-rimg-w1200-h1698-dcd0c5a2-gmir.jpg?v=1766332065 ## FAQs - **Q**: When and where is Befriend Your Nervous System: A Workshop for Calm, Safety & Self-Regulation being held? - **A:** Befriend Your Nervous System: A Workshop for Calm, Safety & Self-Regulation takes place on Sat, 10 Jan, 2026 at 04:30 pm to Sat, 10 Jan, 2026 at 06:00 pm at Marpole, Leith Walk, Edinburgh, United Kingdom. - **Q**: How much do tickets cost for Befriend Your Nervous System: A Workshop for Calm, Safety & Self-Regulation? - **A:** Tickets for Befriend Your Nervous System: A Workshop for Calm, Safety & Self-Regulation are priced at GBP 30 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 30Available - **Q**: Who is organizing Befriend Your Nervous System: A Workshop for Calm, Safety & Self-Regulation? - **A:** Befriend Your Nervous System: A Workshop for Calm, Safety & Self-Regulation is organized by Sophie Pipe | Nervous System Education. - **Q**: Who is this event for? Is it right for me? - **A:** Befriend Your Nervous System: A Workshop for Calm, Safety & Self-Regulation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Edinburgh, this event is thoughtfully curated to deliver a standout experience worth every moment. If Befriend Your Nervous System: A Workshop for Calm, Safety & Self-Regulation sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Befriend Your Nervous System: A Workshop for Calm, Safety & Self-Regulation", "image": "https://cdn-az.allevents.in/events1/banners/6925c2cd3026e78d3aba89afdbd6b8d28d7f8b70002f848d2f239cb9bec1e047-rimg-w1200-h1698-dcd0c5a2-gmir.jpg?v=1766332065", "startDate": "2026-01-10", "endDate": "2026-01-10", "url": "https://allevents.in/edinburgh/befriend-your-nervous-system-a-workshop-for-calm-safety-and-self-regulation/100001977769362403", "location": { "@type": "Place", "name": "Marpole", "address": { "@type": "PostalAddress", "streetAddress": "Leith Walk", "postalCode": "EH7 4PE", "addressLocality": "Edinburgh", "addressRegion": "SC", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "55.9633196", "longitude": "-3.178358" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us in person to learn practical ways to regulate your nervous system and embody a state of calm and resilience", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-11", "availabilityEnds": "2026-01-10", "validFrom": "2026-04-11", "lowPrice": "30.00", "highPrice": "30.00", "price": "30.00", "url": "https://allevents.in/edinburgh/befriend-your-nervous-system-a-workshop-for-calm-safety-and-self-regulation/100001977769362403" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-11", "availabilityEnds": "", "validFrom": "2026-04-11", "url": "https://allevents.in/edinburgh/befriend-your-nervous-system-a-workshop-for-calm-safety-and-self-regulation/100001977769362403", "price": "30.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Sophie Pipe Nervous System Education", "url": "https://allevents.in/org/sophie-pipe-|-nervous-system-education/27270145", "description": "Sophie is a nervous system and breathwork facilitator, supporting people to build calm, resilience, and embodied self-trust." } ] } ] ```