Art of Living Part 1 in Edinburgh to learn Sudarshan Kriya
When & Where
14 - 16 Nov in Edinburgh.
https://kutt.it/AOLPart1
What You Learn
Sudarshan Kriya Yoga (SKY) is the world's most powerful Breathing and Meditation Technique to Detox and De-stress.
- Golden Rules and Techniques for proactive elimination of stress
Several Benefits
- Reduces Cortisol (Stress Hormone) level by 50%
- Increases well-being hormones by 50%
- Enhances Energy Levels, Improves State of Mind to handle challenging situations
- Total 99 *Medically Proven* Benefits
Recommended By
- Likes of NASA, AIIMS
- Taught in 185 countries.
- Taught in 108+ Universities
- 500 million people worldwide followers
Added Advantages
- Free online regular follow-ups.
- Regular in-person follow-ups.
- Free Yoga & Meditation Mobile App for home practice
Who Can Attend
All Age Groups above 18
Also check out other Health & Wellness events in Edinburgh, Arts events in Edinburgh.
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