Do it for your horse's back...
De-stiffen your body, improve your symmetry & breathe properly.
All so you put less strain on your horse's back,
stop creating long-term compensations through their body.
Horse-less workshop in a warm DRY village hall.
Relaxed atmosphere, your chance to ask a specialist Physiotherapist how to adapt exercises for your personal aches/pains/ailments.
What will we do?
⭐ Have a go at looking at each others' lumbopelvic dynamics & symmetry in a moveable 'saddle'
⭐ Test your breathing pattern efficiency
⭐ Learn the breathing technique to help your riding biomechanics (and your whole body health!)
⭐ Run through a pre-ride warm-up
👉 get individual advice on how/what if you have a specific limitation
⭐ Get loosened up with a yoga-flow, training your body to MOVE with the horse, symmetrically, with control
🌟 the BEST BIT...
You get to keep it all at your fingertips FOREVER
-No need to remember what we did,
cos you'll get lifetime access to the online version (with loads more)
£65 pp* including lifetime access to the Symmetry & Synergy online video library.
*£20 deposit to secure your place
WhatsApp me to book: 07939840305
Also check out other Workshops in Edenbridge, Health & Wellness events in Edenbridge, Trips & Adventurous Activities in Edenbridge.
