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Gong Meditation induces a spontaneous meditative state. You have a chance to immerse yourself in soothing and healing sound and vibrations of Gongs, Himalayan Singing Bowls and other percussion instruments.

What you might experience during and after Gong Meditation:

✨ A sense of peace.
✨ A state of deep relaxation.
✨ Feeling refreshed and revitalised.
✨ Better sleep.
✨ Stress reduction.
✨ Strengthens the immune system.

All you need to do is lie down and let the sound waves wash over you.

We will be working with the energies of the Full Moon. Before the meditation there will be a short introduction on what the particular Full Moon is bringing us and each one of us will decided what is no longer needed in their life and thus will be released during the gong meditation.

To enhance the experience of gong vibrations and meditation, we will be also working the energies of Chocolate made from raw Cacao. Before the meditation we will indulge ourselves in a pure, raw chocolate that opens our hearts.

Benefits of a Gong Meditation: https://www.rainbowvibrations.com/gong-meditation.html

Exchange is £16. Or bring a friend(s) and each pays £13. Places need to be book in advance via https://www.rainbowvibrations.com/store/c10/Full_Moon_Gong_Meditation.html

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Please make sure to bring with you a yoga mat or similar, blanket, cushion, bottle of water and optionally an eye pillow.

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Monika of Rainbow Vibrations is a weaver of wholeness, a healer, a priestess, a holder of sacred space with 13 years of experience of holding gong meditation. Monika has been holding a sacred space for women, guiding them through life's challenges and changes for over 10 years using a blend of sound healing, Earth based spiritual practices, shadow work, sacred listening, ritual and ceremony.

If you have any questions, please contact Monika on bW9uaWthIHwgcmFpbmJvd3ZpYnJhdGlvbnMgISBjb20= or 07748 022067.