Vocal Toning

3 sessions: 6–7 PM
Monday March 9, April 13, May 11
Facilitated Paul Zenke, UUC Member
UUC Gathering Room
This class is for adults only, drop-ins are welcome, no sign-up needed. No experience is needed; just bring an open mind and a willingness to explore the resonance of your own voice. In vocal toning, you use sustained sounds from your own voice to release tension, calm the nervous system, and promote deep relaxation throughout the body. Paul Zenke is a trained meditation and contemplative sound practitioner. His approach is rooted in deep listening, stillness, and presence.

You may also like the following events from Unitarian Universalist Congregation in Eau Claire, Wisconsin:

• This Thursday, 26th February, 12:00 pm, Taoist Circle in Eau Claire
• This Sunday, 1st March, 11:30 am, Singing Meditation in Eau Claire
• Next Tuesday, 3rd March, 10:30 am, Beginner's Qigong Group in Eau Claire

Also check out other Workshops in Eau Claire, Health & Wellness events in Eau Claire.