# Event Details

- **Event Name**: Zen for Men - A workshop specifically designed for men
- **Event Start and End Date**: Fri, 19 Jun, 2026 at 06:00 pm – Fri, 19 Jun, 2026 at 07:30 pm
- **Event Description**: Join Homby’s workshop with the modern-day man in mind. 
In this 1.5-hour workshop we will explore a practical yoga flow focusing more on men’s biomechanics with the emphasis on primal movement. 
Here we will look at bespoke postures and movements which are inclusive, strong and accessible for men. 
This will combine practices from: ~ Yoga ~ Basic Animal Flow ~ Functional strength exercises. 
In combination this offers a unique ground-based practice focusing on strength and muscular activation. 
We will then regulate the nervous system, exploring how we can reduce stress and anxiety with some breath work and restorative stretching. 
Finally, the workshop will conclude with some live handpan sound to soothe the mind, body and spirit during your resting postures.   
I hope this workshop will provide some practical and theoretical knowledge for participants to improve their overall functional strength and mobility, health and mental wellness. 
Suitable for all abilities who wish to explore a more targeted practice for men, although some experience in movement practice is desirable. 

If you have any issues or injuries, please get in contact. 

Location: Namas Yoga Studio, 370 - 374 Nottingham Road, Newthorpe, NG16 2ED (Parking is available at the venue) 
 
Arrive 10-15 minutes before the session start time. This allows you time to settle in ask questions, get comfortable, and gently familiarise yourself with the studio space before we begin. 

Please wear comfortable loose clothing. The workshop will be active followed by relaxation and the body can cool down towards the end, so layers are recommended. 

Drinks and refreshments will be available throughout. 

Please contact me for further information or to reserve your place: 
hombieshin@googlemail.com 
07817752835 

Spaces are limited - £18.50 pp (non-refundable). 
Use either link or QR code to pay.
Please email or text participants name to register 
Please use participants name as reference in either pay option below
- **Event URL**: https://allevents.in/eastwood/zen-for-men-a-workshop-specifically-designed-for-men/200030145453809
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Eastwood
- **state**: EN
- **country**: United Kingdom
- **location**: NaMasYoga Studio, 370 - 374 Nottingham Road, Newthorpe, NG16 2ED , NG16 2ED Nottingham, United Kingdom
- **lat**: 53.01004
- **long**: -1.28846
- **full address**: NaMasYoga Studio, 370 - 374 Nottingham Road, Newthorpe, NG16 2ED , NG16 2ED Nottingham, United Kingdom, 368 Nottingham Road, Nottingham, NG16 2ED, United Kingdom, Eastwood

## Event gallery

- **Alt text**: Zen for Men - A workshop specifically designed for men
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/628c10dc2843cff373e0724837414807a9c65c3ffdc7e32b6ff61290a431e869-rimg-w780-h1248-dcd6dad9-gmir?v=1781773951

## FAQs

- **Q**: When and where is Zen for Men - A workshop specifically designed for men being held?
  - **A:** Zen for Men - A workshop specifically designed for men takes place on Fri, 19 Jun, 2026 at 06:00 pm to Fri, 19 Jun, 2026 at 07:30 pm at NaMasYoga Studio, 370 - 374 Nottingham Road, Newthorpe, NG16 2ED , NG16 2ED Nottingham, United Kingdom, 368 Nottingham Road, Nottingham, NG16 2ED, United Kingdom, Eastwood.
- **Q**: Who is organizing Zen for Men - A workshop specifically designed for men?
  - **A:** Zen for Men - A workshop specifically designed for men is organized by Namasyoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Zen for Men - A workshop specifically designed for men is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Eastwood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Zen for Men - A workshop specifically designed for men sounds like your kind of event, don't wait - spots fill up fast.

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