# Event Details

- **Event Name**: Deep Breath - Guided Breathwork Journey
- **Event Start and End Date**: Sun, 19 Jul, 2026 at 10:00 am – Sun, 19 Jul, 2026 at 12:00 pm
- **Event Description**: Join Jack for a powerful two-hour guided breathwork session, suitable for complete beginners and anyone curious about exploring the power of their breath.

Breathwork is a simple yet profound practice that uses conscious breathing techniques to help quiet the mind, release tension from the body, and create space for deeper self-awareness. In our busy lives, we often carry stress, emotions, and experiences without even realising it. Breathwork offers an opportunity to pause, reconnect, and let the body process what it has been holding onto.

During this session, you will be guided safely through a breathing practice in a supportive and welcoming environment. There is no previous experience needed — simply come with an open mind and a willingness to show up.

Many people leave feeling:
✨ Calmer and more settled
✨ Clearer in their thoughts
✨ More connected to themselves
✨ Lighter, both physically and emotionally
✨ Rested and re-energised

Sometimes the experience can be deeply restorative. Sometimes it can bring insight, emotion, or a sense of release. Everyone's experience is different, and there is no right or wrong way to move through it.

The breathing technique itself is simple to learn. But staying open as things surface, and giving yourself the time and space to truly be present with what is there, is often where the real shift happens.

This is your invitation to step away from the busyness of daily life, take a breath, and spend some time reconnecting with yourself in a safe, supportive and nurturing space.

Come exactly as you are.
Leave feeling lighter, clearer and more like yourself.

£15/ person (tickets are non refundable/non-transferable)
- **Event URL**: https://allevents.in/eastwood/deep-breath-guided-breathwork-journey/200030262383234
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Eastwood
- **state**: EN
- **country**: United Kingdom
- **location**: NaMasYoga Studio, 370 - 374 Nottingham Road, Newthorpe, NG16 2ED , NG16 2ED Nottingham, United Kingdom
- **lat**: 53.01004
- **long**: -1.28846
- **full address**: NaMasYoga Studio, 370 - 374 Nottingham Road, Newthorpe, NG16 2ED , NG16 2ED Nottingham, United Kingdom, 368 Nottingham Road, Nottingham, NG16 2ED, United Kingdom, Eastwood

## Event gallery

- **Alt text**: Deep Breath - Guided Breathwork Journey
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/6c274fb76d1c7e95ca7a41e1a759eeb24de74884fba964789eda79a17a11ea02-rimg-w612-h408-dceaeef3-gmir?v=1784186007

## FAQs

- **Q**: When and where is Deep Breath - Guided Breathwork Journey being held?
  - **A:** Deep Breath - Guided Breathwork Journey takes place on Sun, 19 Jul, 2026 at 10:00 am to Sun, 19 Jul, 2026 at 12:00 pm at NaMasYoga Studio, 370 - 374 Nottingham Road, Newthorpe, NG16 2ED , NG16 2ED Nottingham, United Kingdom, 368 Nottingham Road, Nottingham, NG16 2ED, United Kingdom, Eastwood.
- **Q**: Who is organizing Deep Breath - Guided Breathwork Journey?
  - **A:** Deep Breath - Guided Breathwork Journey is organized by Namasyoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Deep Breath - Guided Breathwork Journey is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Eastwood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Deep Breath - Guided Breathwork Journey sounds like your kind of event, don't wait - spots fill up fast.

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