Shine & Align: A Movement + Dance Flow

Shine & Align is a fusion of dance-inspired movement, yoga, barre, and somatics designed to energize your body and lift your spirit. We’ll explore freedom in motion, build strength with grace, and move in ways that feel good, not forced. The class winds down on yoga mats with grounding, mindful movement to bring everything back into balance. Barefoot is welcome or bring yoga socks for added comfort. This class is about expression, not perfection, come move, feel, and flow your way.

You may also like the following events from Rising Tides Yoga:

• This Friday, 6th February, 06:00 pm, 💗 BUTI CALL: Valentine’s Edition in Easton
• Next month, 14th March, 04:30 pm, Meditation & Sound Bath in Easton

Also check out other Health & Wellness events in Easton, Workshops in Easton.