Meditation & Sound Bath

Join us at Rising Tides Yoga for a deeply restorative Meditation & Sound Bath where guided meditation and healing sound are woven together throughout the experience. Gentle cues, breath awareness, and intentional silence blend with soothing tones and vibrations to help calm the nervous system, quiet the mind, and invite deep rest.

This practice is designed to help you slow down, release tension, and reconnect with yourself in a peaceful, supportive space. No experience is needed, simply come as you are, get comfortable, and allow yourself to be held by sound and stillness.

✨ Leave feeling grounded, refreshed, and deeply at ease.

Hold your spot! Register at www.risingtidesyoga.com
Any questions? Call 443-597-2562

You may also like the following events from Rising Tides Yoga:

• Next month, 29th March, 10:00 am, Shine & Align: A Movement + Dance Flow in Easton

Also check out other Health & Wellness events in Easton.