Following the success of our previous events with Natasha, we’re delighted to welcome her back to Bay Leaves Larder for a brand new workshop, this time focused on low carb eating and its many health benefits.
Whether you’re managing diabetes, aiming to reduce inflammation, or simply curious about how a low carb diet can support your health and wellbeing, this relaxed and informative session is for you. Learn how to create delicious, satisfying dishes that are low in carbohydrates but full of flavour: perfect for sharing with the whole family.
📅 Date: Tuesday 8th July
🕖 Time: 7:00 PM – 9:00 PM
📍 Location: Bay Leaves Larder, Chandler’s Ford, SO53 5NQ
🎟️ Tickets: £30 (Includes all ingredients, recipes & homemade supper)
🚗 Parking: Free parking available on-site
📩 Booking: Reserve your place now - spaces are limited!
Natasha will guide you through simple techniques and meal ideas that support low carb living, offering tips on how to incorporate this way of eating into daily life. All ingredients, kit, and recipes will be provided, and after the cooking is done, we’ll sit down together to enjoy our freshly prepared supper.
What’s included:
🍴 Hands-on low carb cookery session with expert guidance
📘 Recipe pack and nutritional insights to take home
🍽️ A nourishing low carb supper to enjoy together
🛍️ Optional cookery kits and low carb pantry items available to purchase on the night
This event is ideal for anyone looking to adopt healthier habits in a sustainable, enjoyable way. No prior experience necessary - just come hungry to learn and eat!
Spaces are limited, so early booking is recommended.
Please inform us of any dietary requirements or allergies at the time of booking (you can leave a note at checkout or email us).
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T&Cs: By attending this event, you agree to photos and videos being taken for marketing purposes. In the event of low attendance, we reserve the right to cancel and issue a full refund. Cancellations made at least 48 hours before the event will receive a full refund. After this time, no refunds will be provided.
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