Sleep Is Medicine, 12 February | Event in Eastlake | AllEvents

Sleep Is Medicine

Back to Basics

Highlights

Thu, 12 Feb, 2026 at 06:30 pm

35742 Vine Street, 44095

Advertisement

Date & Location

Thu, 12 Feb, 2026 at 06:30 pm (EST)

35742 Vine Street, 44095

35742 Vine St, Eastlake, OH 44095-3153, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Sleep Is Medicine
Sleep is one of the most powerful tools for heart health and nervous system recovery—and most people are struggling without support.
This workshop focuses on practical, hands-on ways to improve sleep quality, not just theory. We’ll talk about how stress, light, blood sugar, and evening habits affect sleep and what actually helps the body unwind.
Hands-on + take-home included.
You’ll leave with:
• A custom sleep-support tea blend
• A bedtime ritual item designed to encourage relaxation
• Clear guidance for building a realistic evening routine
Calm, practical, and immediately usable.


You may also like the following events from Back to Basics :

Also check out other Workshops in Eastlake, Health & Wellness events in Eastlake.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Sleep Is Medicine can be booked here.

Advertisement

Nearby Hotels

35742 Vine Street, 44095, 35742 Vine St, Eastlake, OH 44095-3153, United States
Reserve your spot
Ask AI if this event suits you

Host Details

Back to Basics

Back to Basics

3 Followers

Are you the host? Claim Event

Advertisement
Sleep Is Medicine, 12 February | Event in Eastlake | AllEvents
Sleep Is Medicine
Thu, 12 Feb, 2026 at 06:30 pm