Mineral Replacement for Tired Humans

If you’re exhausted, wired, sore, or not sleeping well, there’s a good chance you’re mineral depleted. In this workshop, we’ll talk about why modern life drains minerals and how to replenish them gently and effectively. Participants will learn about magnesium and other key minerals and create a topical mineral product to take home. This is a practical, grounding workshop designed for real people who are tired of pushing through exhaustion.

You may also like the following events from Back to Basics :

• This Thursday, 26th February, 06:30 pm, Heart Healthy Fats in Eastlake
• This Friday, 27th February, 06:30 pm, Chocolate for Grown Ups in Eastlake
• Next Tuesday, 3rd March, 06:30 pm, Tinctures for Beginners in Eastlake

Also check out other Workshops in Eastlake.