Breaking Breath is Kasey Wichael’s signature breathwork experience. Designed to be a powerful portal of release and renewal, this two-hour event begins with a grounding meditation before diving into ~50 minutes of active holotropic breathwork. The journey closes with a gentle meditation to bring participants back into their bodies, followed by space for sharing, reflection and integration.
Benefits of Holotropic Breathwork include:
- Release of suppressed emotions and energy blocks
- Reduction of stress and anxiety
- Greater clarity, creativity, and insight
- Deeper connection to self and inner wisdom
- A sense of renewal, peace, and empowerment
What to Bring:
Participants are encouraged to bring a water bottle, journal, pen, blanket, and pillow for comfort if they so choose.
This experience invites participants to break through layers of conditioning, stress, and stored emotion while reconnecting with their inner truth. Each journey is unique, and attendees can expect to leave feeling lighter, clearer, and more deeply connected.insight Leave with a sense of renewal, peace and empowerment.
Kasey Wichael is a Holotropic Breathwork Practitioner, Reiki Master, intuitive guide, and founder of Moonbeam Healings. Kasey walked through her own deep healing and transformation, shifting from conventional medicine into the energetic and spiritual realms.
Also check out other Health & Wellness events in Eastlake.
