1 hour
Embodymind Wellness: Pilates & Yoga Studio
Free Tickets Available
Sat, 31 Jan, 2026 at 01:00 pm to 02:00 pm (GMT-05:00)
Embodymind Wellness: Pilates & Yoga Studio
1 Adams Street, Easthampton, United States
Date: January 31, 2026
Time: 1pm - 2pm
Location: EmbodyMind Pilates & Yoga, Easthampton, MA
Cost: $30.00
Link to Register: https://api.hellowalla.com/previews/4755750?b=4769&type=class
Join Dr. Ashlee McGann from Revitalize Chiropractic and Sports Rehab to learn how to build strenth in your back. This workshop is perfect for lifters, movers, and anyone wanting a healthier, happier back.
This workshop will focus on:
• Hip mobility — discover what’s limiting you
• Core engagement — real support, not “sucking in”
• Breathing & bracing — protect your spine from the inside out
Also check out other Workshops in Easthampton, Health & Wellness events in Easthampton, Sports events in Easthampton.
Tickets for Strong from the Center: Building a Resilient Lower Back can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
