

# Event Details

- **Event Name**: Strong from the Center: Building a Resilient Lower Back
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 01:00 pm – Sat, 31 Jan, 2026 at 02:00 pm
- **Event Description**: A  workshop to help you move with more ease and strength. $30. Register:https://api.hellowalla.com/previews/4755750?b=4769&amp;type=classAbout this EventDate: January 31, 2026Time: 1pm - 2pmLocation: EmbodyMind Pilates &amp; Yoga, Easthampton, MACost: $30.00Link to Register: https://api.hellowalla.com/previews/4755750?b=4769&amp;type=classJoin Dr. Ashlee McGann from Revitalize Chiropractic and Sports Rehab to learn how to build strenth in your back. This workshop is perfect for lifters, movers, and anyone wanting a healthier, happier back.This workshop will focus on: • Hip mobility — discover what’s limiting you• Core engagement — real support, not “sucking in”• Breathing &amp; bracing — protect your spine from the inside out
- **Event URL**: https://allevents.in/easthampton/strong-from-the-center-building-a-resilient-lower-back/100001974990443582
- **Event Categories**: workshops, health-wellness, sports, yoga, pilates
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fstrong-from-the-center-building-a-resilient-lower-back-tickets-1974990443582
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Easthampton
- **state**: MA
- **country**: United States
- **location**: Embodymind Wellness: Pilates & Yoga Studio
- **lat**: 42.2653521
- **long**: -72.6660007
- **full address**: Embodymind Wellness: Pilates &amp; Yoga Studio, 1 Adams Street, Easthampton, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: EmbodyMind Wellness (https://allevents.in/org/embodymind-wellness/25734611)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/f793e9f2987ac6a6e7d063ce320eec15c5221f661f06d97ea7ad8aafafbc4342-rimg-w300-h168-dcdad8d3-gmir.jpg?v=1764708380
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Strong+from+the+Center%3A+Building+a+Resilient+Lower+Back&date=31+Jan

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 31 Jan, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** Embodymind Wellness: Pilates &amp; Yoga Studio, 1 Adams Street, Easthampton, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** EmbodyMind Wellness
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, sports, yoga, pilates
- **Q**: Where can I find ticket details about Strong from the Center: Building a Resilient Lower Back ?
  - **A:** You can find ticket details about this event on AllEvents.

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                "description": "Pilates Pop-Up: Black Birch Vineyard:Pilates for a Cause!Join EmbodyMind Wellness Pilates instructor, Danielle Martineau, every month, for a 45-minute pop-up mat Pilates class at Black Birch Vineyard in Hatfield, MA!Mat Pilates focuses on floor-based exercises, it helps you strengthen your core, improve flexibility, and perfect your body alignment with minimal equipment.Please bring your own mat.100% of proceeds from this class will be donated to Safe Passage in Northampton!Join us on the following Saturdays:May 17th 11:00 am - 11: 45 amJune 21st: 11:00 am -11:45 am :July 21st: 11:00 am - 11: 45 amAugust 23rd: 11:00 am - 11: 45 amGua Sha Workshop:Join Nicole Goldsmith owner of Parallel Skin Spa, for a soulful, hands-on journey into the art of Gua Sha—an ancient healing technique designed to sculpt, lift, and restore radiance to your skin. In this beginner-friendly 60-minute class, you’ll learn how to use your rose quartz Gua Sha and facial roller (included in your kit) to release tension, promote circulation, and enhance your natural glow. But this is more than just skincare—it’s self-care. With each gentle stroke, you’ll melt away stress, reconnect with yourself, and leave feeling refreshed from the inside out. Come as you are. Leave with a new ritual, a radiant glow, and 2 tools to carry the magic home.June 27th at 5:30 pm - 6:30 pmEmbodyMind Sidewalk Sale and Open Studio:EmbodyMind Wellness is having a sidewalk sale! All Yoga and Pilates clothing and accessories are 40% off! In addition, come to our studio and see what EmbodyMind has to offer! Want to learn more about EmbodyMind Pilates & Yoga? Come say “hi” and talk to us about our new client specials!June 14th 12-5 pm"
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