Sound Healing & Candlelight

Join Jolie Therrien at EmbodyMind Wellness for a 90-minute Sound Bath Healing experience designed to support both physical and mental well-being through the therapeutic use of sound. Crystal singing bowls produce harmonic vibrations that gently interact with the body and nervous system, encouraging deep relaxation and release.

Research shows that sound frequencies can help slow brainwave activity, supporting a shift into meditative states that reduce stress and promote mental clarity. The vibrations also stimulate the parasympathetic nervous system—the body’s natural “rest and restore” mode—helping to lower tension, ease anxiety, and improve sleep quality.

Also check out other Health & Wellness events in Easthampton.