This workshop will help get you fit and ready for the upcoming winter season. Rob, our in-house ski instructor at Berkshire East, will guide you through movements and exercises specific to skiers of all levels using the Pilates reformer. By the class pack and save 20% off the drop-in rate!
Even if you are trying skiing for the very first time this season this class is for you!
What you will get out of the 5 class series:
Tone and strengthen your core
Strengthen stability muscles,
Gain more flexibility,
Develop confidence in your body & mind to use on the slopes!
Join the series and get one free midweek lift ticket to Berkshire East just for signing up!
Finish the program and purchase a locals pass or night pass and take $50 off at Berkshire East Mountain Resort in Charlemont, MA.
Think Pilates. Then think snow!
This 5 session workshop series will occur on the following Sundays from 9:00 to 10:00 am with Rob Schrader.
November 9
November 16
November 30
December 7
December 14
To sign up for one or all of these workshops, simply go to our schedule. Each workshop is listed as a class on the appropriate Sunday mornings.
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Workshops in Easthampton,
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