# Event Details

- **Event Name**: Balance and Breathe with Karen Bain at Soul Alignment Studios
- **Event Start and End Date**: Fri, 26 Jun, 2026 at 11:00 am – Fri, 10 Jul, 2026 at 11:00 am
- **Event Description**: Find steadiness. Reconnect. Reset your day. Balance & Breathe is a welcoming, all-levels class led by Karen Bain designed to help you come back to center both physically and mentally. 

Set in the middle of your day, this practice offers a chance to slow down, recalibrate, and reconnect with your body in a grounded, supportive way.

Through gentle movement, mindful transitions, and breath-centered guidance, you’ll explore balance, stability, and strength without force or urgency. The focus is not on perfecting poses, but on developing awareness, coordination, and a sense of internal steadiness.

Breathwork is woven throughout to help regulate the nervous system, quiet the mind, and support a more balanced, present state. Options and modifications are always offered, making this class accessible whether you’re new to yoga or deepening an existing practice.

You may leave feeling more centered, more supported in your body, and better able to move through the rest of your day with clarity and ease.

Come as you are. Find your footing. Move forward with steadiness.

✨ Join us weekly on Fridays at 11am ✨
- **Event URL**: https://allevents.in/eastham/balance-and-breathe-with-karen-bain-at-soul-alignment-studios/200030279411753
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Eastham
- **state**: MA
- **country**: United States
- **location**: 3 Main Street Mercantile, Suite 3, Eastham, MA, United States, Massachusetts 02642
- **lat**: 41.85267
- **long**: -69.98695
- **full address**: 3 Main Street Mercantile, Suite 3, Eastham, MA, United States, Massachusetts 02642

## Event gallery

- **Alt text**: Balance and Breathe with Karen Bain at Soul Alignment Studios
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/41010b6a11f8e1e86049b73ed702f8102b8fd9aa25a14ec9e53e73856ee1b2d1-rimg-w1200-h675-dc472e1c-gmir?v=1782040012

## FAQs

- **Q**: When and where is Balance and Breathe with Karen Bain at Soul Alignment Studios being held?
  - **A:** Balance and Breathe with Karen Bain at Soul Alignment Studios takes place on Fri, 26 Jun, 2026 at 11:00 am to Fri, 10 Jul, 2026 at 11:00 am at 3 Main Street Mercantile, Suite 3, Eastham, MA, United States, Massachusetts 02642.
- **Q**: Who is organizing Balance and Breathe with Karen Bain at Soul Alignment Studios?
  - **A:** Balance and Breathe with Karen Bain at Soul Alignment Studios is organized by Soul Alignment Studios Eastham, MA.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Balance and Breathe with Karen Bain at Soul Alignment Studios is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Eastham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Balance and Breathe with Karen Bain at Soul Alignment Studios sounds like your kind of event, don't wait - spots fill up fast.

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