If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Eastbourne. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Eastbourne.
| Date | Event | Venue |
|---|---|---|
| 29 Mar 2026 | Westham Village Market | Peelings Lane, Pevensey, Eastbourne |
| 25 Mar 2026 | Self Defence Essentials 3hr Workshop for Women | Muma Nurture, Eastbourne |
| 22 Mar 2026 | Open Heart - Release the Shoulders and Upper Back. Yoga Workshop | The Grand Hotel Eastbourne |
| 14 Mar 2026 | Community Health and Wellness Day | The Beacon, Eastbourne |
| 02 May 2026 | Self Defence Essentials Workshop for Women & Girls | Muma Nurture, Eastbourne |
| 26 May 2026 | Self Defence Essentials Workshop for Women & Girls (May Half Term) | Muma Nurture, Eastbourne |
| 08 Jun 2026 | The Grand Hotel Eastbourne Community Beach Clean | The Grand Hotel, an SLH Hotel, Eastbourne |
| 10 Apr 2026 | Self Defence Essentials Workshop for Women & Girls (Easter Hols) | Muma Nurture, Eastbourne |
| 16 Apr 2026 | Self Defence Essentials 4 Week Course for Women | Muma Nurture, Eastbourne |
| 23 Jul 2026 | Nature Nurture and Neurodevelopment in Community Paediatrics | Main Lecture Theatre, Education Centre, Eastbourne District General Hospital |
Customize your experience; only see the events that click with you!
Tune my vibeNever miss a single fun event; let us keep you updated!
