# Event Details

- **Event Name**: Tap into Calm: EFT & yoga monthly circles
- **Event Start and End Date**: Sun, 30 Aug, 2026 at 02:30 pm – Sun, 30 Aug, 2026 at 04:00 pm
- **Event Description**: Tap into Calm | Monthly EFT Circles with Zenia 

Take a Sunday afternoon each month to slow down, reset and reconnect with yourself.

Our 90-minute circles combine EFT (Emotional Freedom Technique) tapping, gentle movement and meditation to help calm your nervous system, release stress and leave you feeling more grounded, centred and at ease.

EFT is a simple, soothing technique bringing acupressure and guided spoken phrases that can help navigate everyday stress, anxiety and overwhelm.

Whether you’re completely new to tapping or looking for a regular space to support your wellbeing, you’ll be welcomed into a relaxed, supportive environment where you can simply come as you are.

✨ Gentle movement
✨ Guided EFT tapping
✨ Meditation & relaxation
✨ A monthly pause to nourish your mind and body

? Yoga Life Studio, Eastbourne
? 2:30–4:00pm
? £15

Come and discover how just 90 minutes each month can help you return to calm ?
- **Event URL**: https://allevents.in/eastbourne/tap-into-calm-eft-and-yoga-monthly-circles/200030517584016
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Eastbourne
- **state**: EN
- **country**: United Kingdom
- **location**: The Yoga-Life Studio
- **lat**: 50.766390151474
- **long**: 0.27972221374512
- **full address**: The Yoga-Life Studio, The Stables, 25 South street,Eastbourne, East Sussex, United Kingdom

## Event gallery

- **Alt text**: Tap into Calm: EFT & yoga monthly circles
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/b7b5f1452e655bf9167b4a84a759b81f8fa5e6acdde7883a881e822264dc32d2-rimg-w1080-h1350-dcf8f8d8-gmir?v=1787814071

## FAQs

- **Q**: When and where is Tap into Calm: EFT & yoga monthly circles being held?
  - **A:** Tap into Calm: EFT & yoga monthly circles takes place on Sun, 30 Aug, 2026 at 02:30 pm to Sun, 30 Aug, 2026 at 04:00 pm at The Yoga-Life Studio, The Stables, 25 South street,Eastbourne, East Sussex, United Kingdom.
- **Q**: Who is organizing Tap into Calm: EFT & yoga monthly circles?
  - **A:** Tap into Calm: EFT & yoga monthly circles is organized by Elementals Wellbeing.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Tap into Calm: EFT & yoga monthly circles is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Eastbourne, this event is thoughtfully curated to deliver a standout experience worth every moment. If Tap into Calm: EFT & yoga monthly circles sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Tap into Calm: EFT & yoga monthly circles",
        "image": "https://cdn-az.allevents.in/events9/banners/b7b5f1452e655bf9167b4a84a759b81f8fa5e6acdde7883a881e822264dc32d2-rimg-w1080-h1350-dcf8f8d8-gmir?v=1787814071",
        "startDate": "2026-08-30",
        "endDate": "2026-08-30",
        "url": "https://allevents.in/eastbourne/tap-into-calm-eft-and-yoga-monthly-circles/200030517584016",
        "location": {
            "@type": "Place",
            "name": "The Yoga-Life Studio",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "The Stables, 25 South street,Eastbourne, East Sussex",
                "addressLocality": "Eastbourne",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "50.766390151474",
                "longitude": "0.27972221374512"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Tap into Calm | Monthly EFT Circles with Zenia \n\nTake a Sunday afternoon each month to slow down, reset and reconnect with yourself.\n\nOur 90-minute circles combine EFT (Emotional Freedom Technique) tapping, gentle movement and meditation to help calm your nervous system, release stress and leave you",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Elementals Wellbeing",
                "url": "https://allevents.in/org/elementals-wellbeing/25894797"
            }
        ]
    }
]
```