# Event Details

- **Event Name**: Restorative Yoga And Meditation For Kindness And Compassion 
- **Event Start and End Date**: Sun, 30 Nov, 2025 at 10:30 am – Sun, 30 Nov, 2025 at 12:30 pm
- **Event Description**: New Yoga Workshop with Olga in Eastbourne (UK)
Restorative Yoga And Meditation For Kindness And Compassion
30th November 2025

Sunday, 10.30am - 12.30pm

Restorative yoga ?‍♀️ is basically the art of doing (almost) nothing… on purpose ?. We use bolsters, blankets, cushions—pretty much anything soft enough that your nervous system sighs in relief. Think of it as being lovingly tucked in by yoga props.

✨ The magic happens when you just let yourself be. No pushing, no striving, no “engage your core!” Just breathing, melting, and letting your body remember what ease feels like.

✨ As you settle in, your nervous system switches from “I have 47 things to do” to “oh… I’m safe.” Muscles release, anxiety loosens its grip, and your brain actually gets some space to think—or not think at all.

✨ And here’s the sneaky part: restorative yoga = practicing self-kindness. Each time you choose rest over hustle, you remind yourself you’re worthy of care. It’s like emotional composting—everything stressful gets broken down into something softer.

✨ Get ready to reset your body and mind enough to help you feel human again.

? After class, you’ll drop into a meditation for kindness and compassion—an “open the heart, soften the edges” kind of practice.

And yes, there will be tea and cake afterward. Because why stop at emotional nourishment when you can have literal nourishment too?

Perfect for beginners and anyone ready to rest, restore, and destress.

Where:   The Grand Hotel, King Edwards Parade, Eastbourne, East Sussex, BN21 4EQ

BOOK NOW 
https://www.yogaforwellbeing.co.uk/more_info.php?id=2560

If you don’t like using PayPal payment system please contact Olga here:
https://www.yogaforwellbeing.co.uk/contact.php
- **Event URL**: https://allevents.in/eastbourne/restorative-yoga-and-meditation-for-kindness-and-compassion/200029189878029
- **Event Categories**: health-wellness, meditation, yoga, workshops, parades
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details

- **Ticket URL**: https://www.yogaforwellbeing.co.uk/more_info.php?id=2560&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=eastbourne-events

## Event venue details

- **city**: Eastbourne
- **state**: EN
- **country**: United Kingdom
- **location**: The Grand Eastbourne
- **lat**: 50.760550465703
- **long**: 0.28297049215766
- **full address**: The Grand Eastbourne, The Grand Hotel, King Edwards Parade, Eastbourne, BN21 4DR, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga For Wellbeing (https://allevents.in/org/yoga-for-wellbeing/20445648)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/ed45760727292ceee94a704488299488c14cf0853e61a0bf568f3aca147c8e6e-rimg-w612-h399-dcdbac8c-gmir?v=1764143670
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/16ec34c3151fbb4a23db909afc7299d79ca0b1681ad3a864026aeab9cc229a74-rimg-w300-h300-dcdcac8c-gmir?v=1764143670

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 30 Nov, 2025 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** The Grand Eastbourne, The Grand Hotel, King Edwards Parade, Eastbourne, BN21 4DR, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Yoga For Wellbeing
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga, workshops, parades
- **Q**: Where can I find ticket details about Restorative Yoga And Meditation For Kindness And Compassion  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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