

# Event Details

- **Event Name**: Morning Meditation & Breathwork ??‍♀️?
- **Event Start and End Date**: Thu, 05 Mar, 2026 at 11:00 am – Thu, 05 Mar, 2026 at 12:00 pm
- **Event Description**: Morning Meditation &amp; Breathwork Weekly Classes ??‍♀️?

Begin the new year with a fresh start by soothing your nervous system through breathwork and allowing your mind to experience deep rest with Yoga Nidra meditation ?

Each morning class is an invitation to reduce stress, nourish your wellbeing, and reconnect with a sense of inner calm ?️

Weekly sessions begin with 10 minutes of guided breathwork, followed by 45 minutes of guided Yoga Nidra meditation, with time at the end for discussion and connection.

✨ Thursdays, starting 8th January
? 11:00am - 12:00pm
?  £10 
? Yoga Life Studio, Eastbourne 

Drop-ins welcome! This is an opportunity to prioritise your mental wellbeing and start your day feeling restored ??

To book, click the link below or message @meditationwithshannon on Facebook or Instagram ?

https://www.yogaeastbourne.com/?event=morning-meditation-breathwork
- **Event URL**: https://allevents.in/eastbourne/morning-meditation-and-breathwork-‍/200029761420851
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: http://facebook.com/200029761420851?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=eastbourne-events

## Event venue details

- **city**: Eastbourne
- **state**: EN
- **country**: United Kingdom
- **location**: The Yoga Life Studio, Eastbourne
- **lat**: 50.76932
- **long**: 0.27995
- **full address**: The Yoga Life Studio, Eastbourne, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Meditation with Shannon  (https://allevents.in/org/meditation-with-shannon/24449988)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/50a5c2ac22ce912a52a8b049a6dd9f52b48497ae6a2d55d70e12022ce170b38c-rimg-w1079-h1076-dc5f3631-gmir?v=1772472171
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Morning+Meditation+%26+Breathwork+%3F%3F%E2%80%8D%3F&date=05+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 05 Mar, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** The Yoga Life Studio, Eastbourne, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Meditation with Shannon
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga
- **Q**: Where can I find ticket details about Morning Meditation & Breathwork ??‍♀️? ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-05",
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