# Event Details

- **Event Name**: How to Become Your Own Best Friend - Coffee Morning + Talk
- **Event Start and End Date**: Sun, 22 Feb, 2026 at 10:00 am – Sun, 22 Feb, 2026 at 12:00 pm
- **Event Description**: A gentle coffee morning to slow down and look at how we speak to ourselves - especially when we’re already tired and stretched thin.About this EventThis gentle coffee morning is an invitation to slow down and look at how we speak to ourselves - especially when we’re already tired, stretched thin or running on empty.Burnout isn’t just about how much we do, but the pressure and commentary we carry with us every day. In this relaxed talk/workshop setting, we’ll explore self-talk, expectations and how to build a steadier, kinder relationship with yourself (without forcing positivity or pretending everything’s fine.)Expect delicious coffee, pastries and fruit provided by The Grub Club, plenty of "oh wow, that’s me" moments, and a warm, lighter feeling to take with you as you head into the rest of your day.Come on your own and meet some lovely people in the same boat, or bring your bestie and make a morning of it - both are very welcome and there's zero pressure to share or 'open up' if you don't want to!About The Anti-Burnout Club + Bex SpillerBex Spiller is an award-winning speaker, author and founder of The Anti-Burnout Club, a social enterprise on a mission to make self-care accessible for everyone.In 2026, Bex is touring the UK to bring dozens of Anti-Burnout Club events to more communities - creating spaces that feel supportive, honest and genuinely helpful.The Anti-Burnout Club also runs a free app packed with hundreds of resources, tools and courses, alongside ABC+, our paid membership offering discounted events, livestream access when you can’t attend in person, a monthly digital magazine, and an optional seasonal self-care box.About Grub ClubGrub Club is a vibrant but homely plant-based cafe and the newest addition to The Good Grub family! Serving up speciality coffee, matcha and other decadent hot drinks, as well as the most delicious grub, it's a safe space for everyone to enjoy.Address: Unit 24, The Enterprise Centre, Station Parade, Eastbourne BN21 1BDTimings: Doors open 9.45am for a 10am start - 12pmTickets:All tickets to include 1 x hot drink + pastries + fruit + discounts on further drinks on the day£15 for ABC+ members (learn more about becoming an ABC+ member here) - ABC+ members can also bring up to 3 friends at their member price.£22 for non-members
- **Event URL**: https://allevents.in/eastbourne/how-to-become-your-own-best-friend-coffee-morning-talk/100001981741985626
- **Event Categories**: workshops, art, literary-art, virtual, parades
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 15, max: 24.54, currency: GBP

## Event venue details

- **city**: Eastbourne
- **state**: EN
- **country**: United Kingdom
- **location**: Grub Club,
- **lat**: 50.769848
- **long**: 0.280532
- **full address**: Grub Club,, The Enterprise Centre, Eastbourne, United Kingdom

## Event gallery

- **Alt text**: How to Become Your Own Best Friend - Coffee Morning + Talk
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/bd896b287656f4bb52ee87fc99c9185d5f4a8b030fb160811ec42c6bc37db65d-rimg-w1200-h703-dcf5f5e9-gmir.jpg?v=1769524269

## FAQs

- **Q**: When and where is How to Become Your Own Best Friend - Coffee Morning + Talk being held?
  - **A:** How to Become Your Own Best Friend - Coffee Morning + Talk takes place on Sun, 22 Feb, 2026 at 10:00 am to Sun, 22 Feb, 2026 at 12:00 pm at Grub Club,, The Enterprise Centre, Eastbourne, United Kingdom.
- **Q**: How much do tickets cost for How to Become Your Own Best Friend - Coffee Morning + Talk?
  - **A:** Ticket prices for How to Become Your Own Best Friend - Coffee Morning + Talk range from GBP 15 to GBP 25 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityABC+ MemberGBP 15AvailableNon-member ticketGBP 25 + GBP 3 feeAvailable
- **Q**: Who is organizing How to Become Your Own Best Friend - Coffee Morning + Talk?
  - **A:** How to Become Your Own Best Friend - Coffee Morning + Talk is organized by The Anti-Burnout Club.
- **Q**: Who is this event for? Is it right for me?
  - **A:** How to Become Your Own Best Friend - Coffee Morning + Talk is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Eastbourne, this event is thoughtfully curated to deliver a standout experience worth every moment. If How to Become Your Own Best Friend - Coffee Morning + Talk sounds like your kind of event, don't wait - spots fill up fast.

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