# Event Details

- **Event Name**: Gentle Yoga Suitable For Beginners
- **Event Start and End Date**: Tue, 21 Apr, 2026 at 10:15 am – Tue, 21 Apr, 2026 at 11:15 am (+01:00)
- **Event Description**: These gentle yoga classes are for you if you’re completely new to yoga or if you’ve tried one or two classes and want to really get going with yoga. Olga teaches yoga inspired by therapeutic alignment of yoga which helps us to improve strength, flexibility and balance.
Over six weeks you'll cover the basic building blocks of yoga so that you can feel confident taking any regular yoga class in a studio.
•	Learn about the importance of the breath in yoga and how to synchronise it with movement. 
•	Explore some of the most common yoga poses and how you can adapt them to suit your body.
•	Practise putting poses together in Sun Salutations and sequences.
•	Discover the other elements of yoga beyond just asana (yoga poses) with an introduction to Pranayama (breathing techniques) and meditation.
These yoga classes will help you feel stronger, more flexible and more relaxed.
Price: £54 for 6 week course or £10 for one class.

Book Gentle Yoga with Olga:
https://www.yogaforwellbeing.co.uk/contact.php
- **Event URL**: https://allevents.in/eastbourne/gentle-yoga-suitable-for-beginners/200029953642610
- **Event Categories**: health-wellness, workshops, yoga, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Eastbourne
- **state**: EN
- **country**: United Kingdom
- **location**: The Grand Eastbourne
- **lat**: 50.760550465703
- **long**: 0.28297049215766
- **full address**: The Grand Eastbourne, The Grand Hotel, King Edwards Parade, Eastbourne, BN21 4DR, United Kingdom

## Event gallery

- **Alt text**: Gentle Yoga Suitable For Beginners
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/28663a6e9331dc4f49ae4075672a4f62306554e01f23c198f4d8b7bf4b8b81b3-rimg-w960-h960-dc46312c-gmir?v=1776345549

## FAQs

- **Q**: When and where is Gentle Yoga Suitable For Beginners being held?
  - **A:** Gentle Yoga Suitable For Beginners takes place on Tue, 21 Apr, 2026 at 10:15 am to Tue, 21 Apr, 2026 at 11:15 am at The Grand Eastbourne, The Grand Hotel, King Edwards Parade, Eastbourne, BN21 4DR, United Kingdom.
- **Q**: Who is organizing Gentle Yoga Suitable For Beginners?
  - **A:** Gentle Yoga Suitable For Beginners is organized by Yoga For Wellbeing.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Gentle Yoga Suitable For Beginners is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Eastbourne, this event is thoughtfully curated to deliver a standout experience worth every moment. If Gentle Yoga Suitable For Beginners sounds like your kind of event, don't wait - spots fill up fast.

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