Breathe, Reconnect & Reset class

Name: Breathe, Reconnect & Reset class
Start: 2025-12-13T09:00:00+00:00
End: 2025-12-13T10:30:00+00:00
Location: The Yoga-Life Studio

Mary Thornton's Clinical Pilates Studio

Highlights

Sat, 13 Dec, 2025 at 09:00 am

1.5 hours

The Yoga-Life Studio

Date & Location

Sat, 13 Dec, 2025 at 09:00 am to 10:30 am (GMT)

The Yoga-Life Studio

The Stables, 25 South street, Eastbourne, East Sussex, United Kingdom

About the event

Breathe, Reconnect & Reset class

Join Mary for a gentle restorative class designed to help you reconnect with your body and mind as you start your weekend.

During this extended 90 minute class, Mary will guide you through a session that incorporates myofascial release, breathwork, and restorative movement to realign your body and mind. It's the perfect opportunity to unwind and find your inner calm.

Also check out other Workshops in Eastbourne.