# Event Details - **Event Name**: Mind. Movement. Market: April Edition - **Event Start and End Date**: Sat, 18 Apr, 2026 at 09:30 am – Sat, 18 Apr, 2026 at 12:00 pm - **Event Description**: 3-hour morning: Vendor market, guided reflection, professional workout.About this EventA 3-hour Saturday morning experience for women who are ready to slow down, reflect, and move differently.WHAT YOU'LL EXPERIENCE:9:30-10:15am | THE MARKETBrowse curated local vendors, connect with other women before we begin.10:15-11:00am | THE WORKSHOPGuided reflection prompts designed to help you get honest with yourself about who you are versus who you've been performing.11:00-11:50am | THE MOVEMENTProfessional workout led by a coach from Continuum Performance Center. All fitness levels welcome. This isn't about proving anything - it's about moving your body without pressure.11:50am-12:00pm | THE CLOSEIntegration, cool down, and space to connect.THIS IS FOR YOU IF:You're tired of performing strength and ready for space to just be honest.You want to slow down but don't know how without feeling like you're falling behind.You're navigating a transition - career, identity, or just life - and need community around you.WHAT'S INCLUDED:✓ 3 hours of facilitated experience✓ Professional workout coaching✓ Take-home reflection prompts✓ Access to local vendors✓ Small group (limited to 20 women)INVESTMENT: $48WHAT TO BRING: Water bottle, workout clothes, open mindFACILITATOR: Michelle Chase, Author of "Second Chances: Breaking Free from Toxic Workplaces and Choosing Yourself" and founder of Empower Shift CoachingQuestions? Email hello@empowershiftcoaching.com - **Event URL**: https://allevents.in/east-longmeadow/mind-movement-market-april-edition/100001984323811938 - **Event Categories**: Entertainment, performances, Art, Workshops, literary-art - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 53.07, max: 53.07, currency: USD ## Event venue details - **city**: East Longmeadow - **state**: MA - **country**: United States - **location**: Continuum Performance Center - **lat**: 42.0476103 - **long**: -72.531734 - **full address**: Continuum Performance Center, 175 Benton Drive, East Longmeadow, United States ## Event gallery - **Alt text**: Mind. Movement. Market: April Edition - **Image URL**: https://cdn-az.allevents.in/events6/banners/0c40e606fb87ff2a243ed6449de7e7d3815785bc780d5635a2a01cc8c61e3c6d-rimg-w1200-h628-dcf5f3ee-gmir.jpg?v=1772491759 ## FAQs - **Q**: When and where is Mind. Movement. Market: April Edition being held? - **A:** Mind. Movement. Market: April Edition takes place on Sat, 18 Apr, 2026 at 09:30 am to Sat, 18 Apr, 2026 at 12:00 pm at Continuum Performance Center, 175 Benton Drive, East Longmeadow, United States. - **Q**: Who is organizing Mind. Movement. Market: April Edition? - **A:** Mind. Movement. Market: April Edition is organized by Michelle Chase. - **Q**: Who is this event for? Is it right for me? - **A:** Mind. Movement. Market: April Edition is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in East Longmeadow, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mind. Movement. Market: April Edition sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Mind. Movement. 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She creates thoughtful, low-pressure spaces for women navigating change, transition, and “what’s next.”Through community gatherings, reflection-based experiences, and movement, Michelle helps women slow down, reconnect with themselves, and make honest choices about what they’re ready to put down, and what they’re ready to pick up.Her events are grounded, welcoming, and intentionally different from traditional workshops or wellness programming. No pressure. No performance. Just space to pause, move, and reconnect." } ] } ] ```