5 week Yoga for Beginners Course: Starts Monday, Jan. 26

Heartsong Yoga for Every-Body
Monday nights, Jan. 26 to Feb 23, 7:15 to 8:30 pm
5 weeks, $85.00
with Sheri Wood Devin, in studio only, no drop ins

For those brand new to Yoga, to fine tune practice, or for a refresher, repeat students always welcome, bring a friend.

This welcoming series provides a progressive and supportive learning environment with individualized attention. Perfect for those new to yoga or returning after time away. You’ll build a strong foundation, explore proper alignment, and connect to the heart of practice week by week. Inspired by Kripalu Yoga, the "Yoga of Compassion."

Week one may run slightly longer for introductions and orientation.

One makeup class offered per course. Must be made up within 2 weeks of the end date in any drop-in class on the schedule, no cash value.

You may also like the following events from Heartsong Yoga Center:

• This Sunday, 23rd November, 06:00 pm, Wellbeing Laughter Class FREE Class every Sunday night in East Longmeadow
• Next Wednesday, 26th November, 06:00 pm, Candlelit Flow & Sound Bath, Pre-Thanksgiving Class, Hybrid in East Longmeadow
• Next Thursday, 27th November, 09:00 am, Teach Yoga for Food, 2 Classes Thanksgiving Morning in East Longmeadow

Also check out other Health & Wellness events in East Longmeadow, Workshops in East Longmeadow.