If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in East Lansing. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in East Lansing.
| Date | Event | Venue |
|---|---|---|
| 28 Mar 2026 | HEAL Sexual Health 2026 Conference | MSU Union Ballroom, East Lansing |
| 21 Feb 2026 | Lansing Lupus Symposium | Michigan Athletic Club, East Lansing |
| 21 Mar 2026 | Spring Cleaning Series Detox Edition | Livewell: The Healing Community, East Lansing |
| 11 Feb 2026 | Restore Your Roots Meditation | Brody Hall - MSU, East Lansing |
| 27 Feb 2026 | College of Nursing Spring Research Day 2026 | College of Nursing, East Lansing |
| 04 May 2026 | Youth Mental Health Action Day 2026 | Kellogg Hotel and Conference Center, East Lansing |
| 26 Feb 2026 | 2026 Spartan Wellbeing Summit | Kellogg Hotel and Conference Center, East Lansing |
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