# Event Details

- **Event Name**: Welcoming Spring Afternoon Retreat in the Salt Caves
- **Event Start and End Date**: Sun, 15 Mar, 2026 at 01:00 pm – Sun, 15 Mar, 2026 at 04:00 pm
- **Event Description**: Join me for a special afternoon retreat, held in the Salt Caves.


We'll have some gentle movement together, a Yoga Nidra and some time to enjoy a silent meditation in the amazing atmosphere of the salt caves. This afternoon is themed around welcoming Spring. We'll end with an afternoon tea together (dietary requirements can be catered for - please check with us if you're unsure).


Salt Caves (known as halotherapy)  are good for respiratory and skin issues, helping to clear airways, reduce inflammation, and improve conditions like asthma, allergies, eczema, and psoriasis by inhaling microscopic salt particles; they also offer stress relief and relaxation in a tranquil setting.


The caves have comfortable chairs, so you can stretch out and relax fully - enjoying the experience on offer.


This will take place on Sunday 15th March 1-4pm. It's £59 to join me, which includes your afternoon tea. Please let me know if you have any dietary requirements. This session is being facilitated by Susie from Pause & Breathe and is limited to 7 participants. There is the option to pay an additional £1, which goes toward our pay-it-forward spaces.


Meet Your Facilitator:
Susie is the co-founder of Pause & Breathe - a social enterprise that prioritises making wellbeing fully accessible. She is an accredited Trauma-Sensitive Mindfulness teacher, Daring to Rest Yoga Nidra Facilitator, Qi Gong and Chair Yoga Facilitator and is training to teach Nia Dance. Susie is passionate about creating safe spaces where participants can form connections and find community. She works with people to help them find self-acceptance, emotional balance and to get to know themselves better.
- **Event URL**: https://allevents.in/east-kilbride/welcoming-spring-afternoon-retreat-in-the-salt-caves/200029530876043
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details

- **Ticket URL**: https://bookinghawk.com/event/pause-breathe-cic/531/welcoming-spring-afternoon-retreat-in-the-salt-caves/52635?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=east+kilbride-events

## Event venue details

- **city**: East Kilbride
- **state**: SC
- **country**: United Kingdom
- **location**: Health Booster Salt Caves, East Kilbride
- **lat**: 55.75459
- **long**: -4.16787
- **full address**: Health Booster Salt Caves, East Kilbride, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Pause & Breathe CIC (https://allevents.in/org/pause-and-breathe-cic/20440568)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/cf0d8ab1e45f678db25560c52f6a6d967ad91528f2d1004e2d735159239e97f9-rimg-w1200-h676-dc310502-gmir?v=1773224058
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/1a376aa2f7330035964a9a438c0730e7e0da83d247bf1ae821a9a91b65184b52-rimg-w300-h300-dcded0c5-gmir?v=1773224059

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 15 Mar, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** Health Booster Salt Caves, East Kilbride, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Pause & Breathe CIC
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops
- **Q**: Where can I find ticket details about Welcoming Spring Afternoon Retreat in the Salt Caves ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-15",
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