# Event Details

- **Event Name**: Pain Free Performance Workshop (Park Farm)
- **Event Start and End Date**: Sat, 10 Oct, 2026 at 11:00 am – Sat, 10 Oct, 2026 at 01:00 pm (+01:00)
- **Event Description**: This workshop will cover how injuries happen, a full body mobility assessment as well as strength assessments key to  functional trainingAbout this EventWe will have lectures covering how injuries happen, troubleshooting your pain and performance issues and how to train around your pain. The movement assessment leads you through a full body flexibility and mobility screening with references to how you can modify movements most effectively to stay pain freeAnd the strength testing gives an insight into strong/weak areas in your body that could be causing you pain, injury or loss of performance!
- **Event URL**: https://allevents.in/east-kilbride/pain-free-performance-workshop-park-farm/100002000154712588
- **Event Categories**: fitness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 50, max: 50, currency: GBP

## Event venue details

- **city**: East Kilbride
- **state**: SC
- **country**: United Kingdom
- **location**: Park Farm Strength & Fitness
- **lat**: 55.7252406
- **long**: -4.1713722
- **full address**: Park Farm Strength & Fitness, Hurlawcrook Road, East Kilbride, United Kingdom

## Event gallery

- **Alt text**: Pain Free Performance Workshop (Park Farm)
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b8a525c3f944f3b45afeff56d42179a9c7b2964648e4269e546b13d3a6999320-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1789042633

## FAQs

- **Q**: When and where is Pain Free Performance Workshop (Park Farm) being held?
  - **A:** Pain Free Performance Workshop (Park Farm) takes place on Sat, 10 Oct, 2026 at 11:00 am to Sat, 10 Oct, 2026 at 01:00 pm at Park Farm Strength & Fitness, Hurlawcrook Road, East Kilbride, United Kingdom.
- **Q**: Who is organizing Pain Free Performance Workshop (Park Farm)?
  - **A:** Pain Free Performance Workshop (Park Farm) is organized by Pain Free Performance.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pain Free Performance Workshop (Park Farm) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in East Kilbride, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pain Free Performance Workshop (Park Farm) sounds like your kind of event, don't wait - spots fill up fast.

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