# Event Details

- **Event Name**: Strengthen & Lengthen
- **Event Start and End Date**: Wed, 22 Apr, 2026 at 05:30 pm – Wed, 22 Apr, 2026 at 06:30 pm (-04:00)
- **Event Description**: A one-hour all-levels Vinyasa class designed to leave you feeling both relaxed and recharged. We’ll move through a flow that focuses on building strength, increasing flexibility, and finding ease in movement - whether you’re a seasoned Yogi or stepping onto the mat for the first time.

Expect a balance of intentional movement, strengthening, and just the right amount of bad puns to keep things light.

Come as you are, move how you need, and leave feeling a little taller, a little stronger, and a lot more centered.

Katie holds a 200-hour certification from Wild Wisdom Yoga and has also completed the Karma Kids teacher training. She is a certified postpartum nutrition specialist and nutritional therapy practitioner as well as a former third grade teacher. She started Yoga years ago to help balance her athletic life with body awareness. She grew up a national level swimmer and now does any and all exercise. Yoga has been  a great tool to her in these endeavors and want to help others find their path.
- **Event URL**: https://allevents.in/east-greenwich/strengthen-and-lengthen/200029952522045
- **Event Categories**: Workshops, health-wellness, Kids
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: East Greenwich
- **state**: RI
- **country**: United States
- **location**: MATRIX Personalized Fitness
- **lat**: 41.64556
- **long**: -71.49223
- **full address**: MATRIX Personalized Fitness, 800 Middle Rd, East Greenwich, RI 02818-1807, United States

## Event gallery

- **Alt text**: Strengthen & Lengthen
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/4f67db34054756b09decf4efc36d484da602ea87ef8df52cab487c029845ff44-rimg-w1200-h675-dcece8eb-gmir?v=1776333043

## FAQs

- **Q**: When and where is Strengthen & Lengthen being held?
  - **A:** Strengthen & Lengthen takes place on Wed, 22 Apr, 2026 at 05:30 pm to Wed, 22 Apr, 2026 at 06:30 pm at MATRIX Personalized Fitness, 800 Middle Rd, East Greenwich, RI 02818-1807, United States.
- **Q**: Who is organizing Strengthen & Lengthen?
  - **A:** Strengthen & Lengthen is organized by MATRIX Personalized Fitness.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-22T17:30:00-04:00",
        "endDate": "2026-04-22T18:30:00-04:00",
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```